Everest Base Camp Trek 14 Days at Kala Patthar
Everest Base Camp Trek

Everest Base Camp Trek 14 Days

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Trip at a Glance
Duration14 Days
Trip GradeModerate
CountryNepal
Maximum Altitude5545 m
Group Size15 pax
StartsKathmandu
EndsKathmandu
ActivitiesTrekking and Hike
Best TimeAll Seasons

 

Everest Base Camp Trek 14 Days – Trip Overview

Everest Base Camp Trek 14 Days is one of the most iconic trekking journeys in the world, taking adventurers deep into the heart of the Himalayas.

Everest Base Camp Trek 14 Days is one of the most popular trekking adventures in Nepal, offering breathtaking Himalayan views. EBC is one of the most iconic trekking journeys in the world, taking adventurers deep into the heart of the Himalayas. From incredible mountain views to rich cultural experiences, this trek offers unforgettable highlights. Here’s1

The Everest region is home to some of the highest and most famous mountains in the world is mount everest, including Mount Everest (8,848 meters), Lhotse, Nuptse, and Ama Dablam. The trek provides jaw-dropping views of these peaks, especially from famous vantage points like Kala Patthar (5,545 meters), which offers a close-up panorama of Everest. Watching the sunrise over these peaks is an experience that remains etched in trekkers’ memories.

The journey begins with an exhilarating flight to Lukla, one of the world’s most thrilling airports. The short but exciting flight provides a taste of what’s to come, offering aerial views of the lush valleys and dramatic peaks below. Upon landing in Lukla, the trek truly begins as adventurers step into the remote and beautiful Khumbu region.

Namche Bazaar, at 3,440 meters, is a vibrant town nestled into a steep hillside and serves as the gateway to Everest. Known for its unique blend of Sherpa culture and trekking comforts, Namche has cafes, bakeries, shops, and markets where trekkers can acclimate and enjoy the local lifestyle. The nearby Everest View Hotel offers a first glimpse of Everest, a sight that inspires trekkers as they continue their journey.

This Everest Base Camp Trek 14 Days itinerary allows enough acclimatization while exploring the cultural heart of the Khumbu region.

The 14 days Everest Base Camp trek passes through traditional Sherpa villages like Khumjung, Phakding, and Tengboche, allowing trekkers to immerse themselves in the local culture. The Sherpa people, known for their mountaineering skills and hospitality, share their rich traditions, food, and lifestyle. Along the trail, trekkers will encounter mani walls, Buddhist stupas, and colorful prayer flags. The Tengboche Monastery, a significant spiritual site at 3,867 meters, offers insights into the Buddhist faith, with monks performing daily rituals against a stunning mountain backdrop.

The trek’s pinnacle, Everest Base Camp (5,364 meters), is where climbers set up for their journey to the summit of Mount Everest. Reaching Base Camp is a thrilling moment for trekkers, as it represents the culmination of days of effort, acclimatization, and determination. 

Standing at Base Camp, trekkers can observe the bustling activity and gain insight into the mountaineering spirit, all with spectacular views of the Khumbu Icefall and surrounding peaks. Take a pre-dawn climb to Kala Patthar, located above Gorak Shep. This viewpoint offers the best close-up view of Everest’s summit, along with a panoramic view of the Himalayan giants at sunrise. Reaching Kala Patthar is a challenging but immensely rewarding experience, offering views that leave trekkers in awe.

The Everest Base Camp Trek is a physical and mental challenge that pushes trekkers to overcome altitude, fatigue, and long days on the trail. It’s an opportunity for personal growth and endurance, leaving trekkers with a sense of accomplishment and lasting memories.

The 14-day Everest Base Camp Trek is an extraordinary blend of natural beauty, cultural exploration, and physical challenge. From the thrill of standing at the base of Mount Everest to the warm interactions with local Sherpas, the EBC trek offers a transformative experience that calls to trekkers from around the world.

The Everest Base Camp Trek 14 Days combines high-altitude adventure, Sherpa culture, and Himalayan landscapes into one unforgettable journey.

Everest Base Camp Trek Highlights

  • Experience breathtaking panoramas of iconic peaks, including Mount Everest, Lhotse, and Ama Dablam.
  •  Start your adventure with a thrilling flight to Lukla, known for its challenging airport and stunning aerial views of the Himalayas.
  • Explore this vibrant Namche Bazar, often referred to as the gateway to Everest, where you can acclimatize and enjoy local culture.
  •  Visit traditional Sherpa villages and Buddhist monasteries, experiencing the rich culture and hospitality of the local people.
  •  Reach the iconic Base Camp (5,364 meters), a significant milestone for trekkers, and witness the bustling activity of climbers preparing for their ascent.
  • Climb to Kala Patthar for the best views of Everest, especially at sunrise, providing a stunning backdrop for unforgettable photos.
  •  Enjoy a physically demanding trek that offers personal growth, endurance, and a sense of accomplishment.

The cost of the Everest Base Camp Trek 14 Days typically ranges as follows:

The cost of the Everest Base Camp Trek typically ranges as follows:

  • Basic Package: $1,000 to USD 1,500 per person, covering permits, guides, basic teahouse accommodations, and meals.
  • Standard Package: $1,500 to USD 2,500 per person, including additional comforts like better accommodations, meals, and porters.
  • Luxury Package: $3,000 to USD 5,000 per person, with high-end lodges, upgraded meals, private rooms, and more personalized support.
  • These costs can vary depending on the season, group size, and trekking services included

Why Everest Base Camp Trek Could Be an Ideal Trek For You?

Everest Base Camp Trek could be an ideal trek for you because:

  • Iconic Destination: Experience the thrill of standing at the base of the world’s highest peak, Mount Everest.
  • Breathtaking Scenery: Enjoy stunning panoramic views of iconic Himalayan mountains, including Lhotse and Ama Dablam.
  • Cultural Immersion: Discover the rich Sherpa culture, visit traditional villages, and explore Buddhist monasteries along the trail.
  • Physical Challenge: The trek offers a rewarding challenge that tests your endurance and fitness levels, perfect for adventure seekers.
  • Diverse Landscapes: Experience a variety of ecosystems, from lush forests to rugged alpine terrain, showcasing the beauty of the Himalayas.
  • Acclimatization Opportunities: Designed with acclimatization days, the trek helps you adjust to altitude, reducing the risk of altitude sickness.
  • Sense of Community: Connect with fellow trekkers from around the world, sharing experiences and building lasting friendships.
  • Spiritual Experience: The tranquil atmosphere and spiritual significance of the region offer opportunities for personal reflection and growth.
  • Accessible Adventure: Numerous guided trekking packages cater to different experience levels, making it accessible for many adventurers.
  • Unforgettable Moments: Witness breathtaking sunrises from Kala Patthar, creating memories that will last a lifetime.
  • Overall, the Everest Base Camp Trek combines adventure, natural beauty, and cultural richness, making it a perfect choice for trekkers of all levels.

What does Your day look like in Everest Base Camp Trek?

A typical day on the Everest Base Camp Trek involves waking up early in the morning to stunning mountain views, having breakfast at the teahouse/Lodge, and then setting off on the day's trekking journey. The trek includes Walking through varied terrain, crossing suspension bridges, and passing through quaint villages. Trekkers take short breaks for snacks and water, with lunch usually at a local teahouse/Lodge along the trail. After reaching the day's destination, trekkers rest, enjoy dinner, share stories with fellow trekkers, and prepare for the next day's adventure.

Who is capable of trekking to the Everest base camp trek?

Individuals with a good level of physical fitness, mental endurance, and preparation are generally capable of trekking to Everest Base Camp. It is important to be in good health, have prior trekking experience, and be prepared for high altitudes and challenging terrain. Proper acclimatization, determination, and adherence to safety guidelines are key for a successful trek to Everest Base Camp.

What can you do after booking for Everest Base Camp Trek?

After booking for the Everest Base Camp Trek, you can start preparing and planning for your adventure. Some things you can do include:

  •   Researching and familiarizing yourself with the trekking route and itinerary.
  •   Ensuring you have the necessary gear and equipment required for the trek.
  •   Physical training and conditioning to improve your fitness level.
  •  Obtaining required permits and necessary travel insurance.
  •  Communicating with your trekking agency or guide for any specific arrangements or questions.
  •  Booking your flights to and from Lukla or Kathmandu, depending on your itinerary.
  •   Packing your bags with essential items and clothing for the trek.
  •  Understanding and familiarizing yourself with altitude sickness prevention and symptoms.
  •  Overall, use this time to get well-prepared physically, mentally, and logistically for the challenging yet rewarding journey ahead to Everest Base Camp.

How to make your Everest Base Camp trek in Nepal successful, hassle-free, and safe with View Nepal trek & expedition?

To make your Everest Base Camp trek with View Nepal Trek & Expedition successful, hassle-free, and safe, follow these key tips:

  •   Professional Guides and Porters: View Nepal Trek & Expedition provides experienced guides and porters who are familiar with the terrain, culture, and safety protocols of the Everest region.
  •   Proper Acclimatization: The trek itinerary allows for adequate acclimatization days to prevent altitude sickness and ensure a safe and enjoyable journey.
  •   Quality Equipment: View Nepal provides quality trekking gear, including tents, sleeping bags, and trekking poles, ensuring your comfort and safety throughout the trek.
  •   Accommodation and Meals: Enjoy comfortable accommodation in teahouses and lodges along with delicious and hygienic meals prepared by experienced cooks during the trek.
  •   Emergency Support: View Nepal Trek & Expedition offers 24/7 emergency support and assistance, ensuring your safety and well-being in case of any unforeseen circumstances.
  •  By choosing View Nepal Trek & Expedition for your Everest Base Camp trek, you can rest assured that you will have a successful, hassle-free, and safe adventure in the breathtaking Himalayas of Nepal.

Why Choose View Nepal Treks for Everest Base Camp Trek?

Choosing the right trekking company plays a vital role in making your Himalayan journey safe, enjoyable, and memorable. View Nepal Treks & Expedition is a trusted local trekking company with years of experience organizing guided treks in the Everest region. Our focus is on safety, personalized service, and authentic mountain experiences.

☑Experienced Local Guides & Porters

Our treks are led by licensed, English-speaking local guides who have extensive knowledge of the Everest Base Camp route, altitude management, and Sherpa culture. Our trained porters ensure your journey is comfortable while supporting local employment in the Khumbu regio

☑ Well-Planned Itinerary with Proper Acclimatization

Our trekking programs are carefully designed with acclimatization days in Namche Bazaar and Dingboche, helping trekkers adapt safely to high altitude and reducing the risk of altitude sickness during the Everest Base Camp Trek 14 Days journey.

☑ Transparent Pricing – No Hidden Costs

We offer clear and honest pricing, covering permits, accommodation, meals, domestic flights, guides, and porters. What you see in the package is what you pay—no surprise charges during the trek.

☑ Safety First Approach

Your safety is our top priority. We provide:

  • First-aid trained guides

  • Emergency evacuation support

  • Oxygen availability on request

  • 24/7 assistance during the trek

These measures ensure a safe trekking experience even in remote Himalayan conditions.

☑ Comfortable Accommodation & Hygienic Meals

We arrange carefully selected teahouses and lodges along the trekking route, ensuring cleanliness and comfort. Nutritious meals are provided to maintain your energy throughout the trek.

☑ Customized & Flexible Trekking Options

Whether you prefer a private trek, group departure, or customized itinerary, View Nepal Treks can tailor the Everest Base Camp trekking experience based on your time, fitness level, and preferences.

☑ Responsible & Sustainable Trekking

As a responsible trekking company in Nepal, we follow eco-friendly trekking practices, respect local culture, and support mountain communities, ensuring sustainable tourism in the Everest region.

Trusted by trekkers from around the world for guided Everest Base Camp trekking experiences.

What is the Everest Base Camp Trek 14 Days itinerary like?

=> The Everest Base Camp Trek 14 Days itinerary is designed with proper acclimatization, scenic villages, and gradual altitude gain.

What is the Everest Base Camp Trek 14 Days itinerary?

=> The Everest Base Camp Trek 14 Days itinerary includes a day-by-day trekking plan starting from Kathmandu, covering Lukla, Namche Bazaar, Tengboche, Dingboche, Lobuche, Everest Base Camp and Kala Patthar before returning.

 

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Itinerary
Trip PlanExpand all

On arrival at Kathmandu International Airport, received by View Nepal Treks staff and guide and then transfer to your hotels. After checking into rooms and getting refreshed joining at meeting place for Everest Base Camp trek briefing, hotels, lodge on the route with doing and don’ts includes welcome dinner.

Max Altitude: 1400 m Meals: DinnerAccommodation: Hotel/Lodge

Morning, transfer to Kathmandu domestic airport for scenic short to a flight of 30 minutes, overlooking views of the mountain range with Mt. Everest. On reaching Lukla, here with time for short rest and then start the first day walk to Phakding village for the overnight stop. As route leads past many interesting farm villages, a nice pleasant trek with few short ups and gradual trails to reach Phakding by Dudh Kosi River.

Max Altitude: 2,640 m Meals: B-L-DAccommodation: Tea House/Lodge

After a nice morning, the walk continues crossing bridges over Dudh Kosi River passing several interesting villages of Toc-Toc, Bhenkar and Monjo arriving at Sagarmatha National Park entrance gate, from here on the river bed for a few hours and after the last bridge a steep uphill to Namche Bazaar, at Namche with facilities of a good restaurant, pubs, cyber café, post office, and banks.

Max Altitude: 3,440 m Meals: B-L-DAccommodation: Hotel/Lodge

At Namche rest day as well to get acclimatized before heading higher area. Optional short hike to Everest View Hotel or walk up on top Namche for views of Everest, Amadablam and adjoining peaks, visit the museum of great interest.

Max Altitude: 3,440 m Meals: B-L-DAccommodation: Tea House/Lodge

From Namche on a pleasant trail downhill to Imjatse River at Phunge-Tenga for lunch, afternoon walk uphill into rhododendron, pines, first tree forest with views of snowcapped peaks. On reaching Thyangboche visit its monastery with the magnificent panorama of Mt. Everest, Nuptse, Lhotse, Kangtenga, Thamserku, Kwande and majestic Amadablam.

Max Altitude: 3,867 m Meals: B-L-DAccommodation: Tea House/Lodge

Morning walks on the downhill for an hour to Imjatse River, after crossing a bridge heading into the exposed country where tree lines drop for a few short junipers and dwarf rhododendron bushes. As the walk progress reaching Pangboche village above 3,900 meters, the last permanent village, others places on the route are a temporary settlement with lodges to cater for the need of trekkers. From Pangboche a slow climb to Somara. Your walk carries on with an uphill to reach Dingboche village for the overnight stop, located in Imjatse valley within giant mountains.

Max Altitude: 4,260 m Meals: B-L-DAccommodation: Tea House/Lodge

Another rest day for acclimatization, options for a short hike to Nakarjung hills for best views of Mt. Makalu and other adjoining peaks.

Max Altitude: 4,260 m Meals: B-L-DAccommodation: Tea House/Lodge

After a good rest at Dingboche, the morning walk leads to a short steep climb with excellent views of nearby peaks, after a short climb on the pleasant trail to Thugla. At Thugla where the Khumbu glacier melts into a river, at Thuglat path from Pheriche and Dingboche joins. Having a refreshing break walk leads to a climb above Thugla, here you can notice many stone memorials of unfortunate climbers who demised on Mt. Everest, Lhotse mountaineering expeditions and other high mountains. From here a nice pleasant walk brings to Lobuche for an overnight stop located at the bottom of Lobuche peaks and near to Khumbu massive glacier.

Max Altitude: 4,930 m Meals: B-L-DAccommodation: Tea House/Lodge

From Lobuche, our route leads closer to our destination at Everest Base Camp, as morning walk leads to gentle uphill with a short steep climb in between glacier and moraine to Gorakshep. Gorakshep is located beneath Mt. Pumori and Kalapathar viewpoint hill. After Gorakshep walk further east to Everest Base Camp, where the route leads over moraine and glaciers then finally reaching on the foot of Everest at base camp. Enjoy glorious views of massive Khumbu Ice Fall and glaciers, after completing an adventure of a lifetime experience walk back to Gorakshep for the overnight halt.

Max Altitude: 5,170 m Meals: B-L-DAccommodation: Tea House/Lodge

Morning adventure leads you on top Kalapathar above 5,545 meters highest point of the trip, few hours of strenuous climb rewards you with an incredible panorama of mountains and Mt. Everest at close distance. After catching breath-taking views descend to Gorakshep for breakfast and then continue to walk downhill to Pheriche within a windy valley for the possible lunch break and then walk to Pangboche village for the overnight stop.

Max Altitude: 5,545 m Meals: B-L-DAccommodation: Tea House/Lodge

Our return journey is more pleasant on losing heights every hour on downhill walks. Few ups to Thyangboche after the bridge and then back into green vegetation covered with tall trees all the way to Thyangboche Monastery. After a refreshing stop at Thyangboche, the walk leads to descend reaching Imjatse River. From here a steep climb for an hour to Sanasa, and then on gradual walks to reach Namche Bazaar for the overnight stop.

Max Altitude: 3,440 m Meals: B-L-DAccommodation: Tea House/Lodge

Our last day walks lead you downhill reaching Dudh Kosi River. From here walk past Jorsalle to Sagarmatha National Park gate (Sagarmatha for Everest in Nepalese) and then to Monjo village, from here following the router to Phakding. After Phakding few hours of good trek reaches you at Lukla, in Lukla enjoy the night with celebration among fellow trekkers and staff.

Max Altitude: 2,830 m Meals: B-L-DAccommodation: Tea House/Lodge

From Lukla taking an early morning flight back to Kathmandu facing sweeping views of Himalayan peaks. On reaching Kathmandu domestic airport where our staff and guide transfer you back to your hotels. Afternoon free at leisure with fond memories of Everest Base Camp treks.

Max Altitude: 1,400 m Meals: B-L-DAccommodation: Hotel/Lodge

Final day in unique and amazing Nepal after a great adventure and experience on Everest Base Camp trek. As per your international flight schedule, View Nepal staff will transfer you to the airport for final departure homeward bound or to your next respective destinations.

Max Altitude: 1400 m Meals: BreakfastAccommodation: Hotel
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Cost Details
Includes
  • All arrival and departure transportation airport / hotel / airport.
  • Three Star (Tourist Standard) hotel in Kathmandu with bed / breakfast basis.
  • Guide: A professional English speaking licensed Guide
  • Food in Trekking (B-L-D)
  • Lodge accommodation during trekking.
  • Applicable TIMS (Trekking Information Management Systems) card.
  • National Park permit for Sagarmatha national park and local permit.
  • Domestic airfare as per the itinerary Kathmandu / Lukla / Kathmandu or Ramechhap- Lukla --Ramechhap flight with sharing transport from and to Kathmandu  and trips briefing with full information.
  • Trekking Equipment like sleeping bag, down jacket, douffle bag and stick if Needed.
  • Service of trekking guide and porter daily wages-medical insurance, meals, and transportation allowance.
  • Welcome or Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • Government tax and company service charge
  • Note: We strongly advise you to take out your personal travel insurance for the Trekking in Nepal up to Everest  Base Camp.
Excludes
  • Nepal Visa-International airfare-personal travel / medical insurance.
  • Emergency evacuation by any means of transportation including Heli services and personal medical kit.
  • Personal expenses, drinks and clothing
  • Tips for guide and porter.
  • Extra nights hotel in Katmnadu and other services not mentioned in Included part.
  • Early return from the trip due to personal / medical problem in this case clients should bear his / her own expenses on return from trek and in Kathmandu including expenses of accompanying guide / porters.
Route Map
Everest Base Camp Trek - 15 Days
Add-ons & Options

We View Nepal Treks and Expedition having decades of experience organizing Everest Base Camp trek with our professional guide and leaders, we stand in a up most frontline adventure company in Nepal. As we continue to puss the boundries of excellance, we eager to present your sellection of exclusive Add Ons item to elevate your adventure trip to Everest Base Camp Trek.

We have updated the seperate cost of the items in Everest Base Camp Trek as follows: 

Porter service at USD 260: We provide you local Sherpa porter to carry your luggage 20-25 kg, which  can be shared by 2 clients (2:1), while you have strong porter to carry your bag, you will have more time to enjoy the trekking in the beauty of mighty Himalayas.

Kathmandu to Lukla helicopter flight at USD 350 : Start your trek smoothly with Heli flight seeing the mountains from Kathmandu to Lukla. This option will be best fit for you for your time saving and alternate option while bad weather for the plane.

Lukla to Kathmandu  helicopter flight at USD 400 : Start your trek smoothly with Heli flight from Lukla to Kathmandu. This option will avoid your waiting the flight and time saving and alternate option while bad weather for the plane.

Upgraded accommodation  at USD 170 : Upgrade your stay 8 nights of accommodation with attached bathrooms during your trek. Enjoy additional comfort at selected stops In : Phakding (1 night), Namche (3 nights), Tyangboche (1 night), Dingboche (2 nights), and Lukla (1 night).

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These are our guaranteed departure dates. If you are looking for your own departure date, feel free to contact us. 

Essential Information

Preparing for the Everest Base Camp Trek

Preparation for any long trek like the EBC requires many steps and a well-made checklist. Once you have booked the trek with View Nepal we will have a dedicated staff member to help you through the preparation process. You can avoid making a blunder or overspending on things you mightn't need by this way. Similarly, for your physical and mental readiness, we will have to take online sessions on exercise and meditation for you if required. Packing light is a key and you can get a professionally prepared checklist of gears and equipment for the EBC trek. We'll also walk you through other important stuff and documents for the trek before you leave for Nepal.

Travel and Medical Insurance

Getting reliable travel and medical insurance is highly recommended for anyone trekking in the Nepalese Himalayas. It will put your mind at ease and help you with any unforeseen complications throughout the trek. Your policy should cover delays, postponement or cancellation of the trek too for any reason. Similarly, we also suggest you get insurance covering Emergency Evacuations and other expenses that might arise during your trek. Our team will suggest to you some of the best policies out there for the EBC trek too if you are not sure about selection.

Reaching Lukla Airport and Flight Details

The flight from Kathmandu to Lukla is about 40 minutes long. The Tenzing-Hilary Airport at 2846 meters is a short mountain airstrip allowing you to enter the Everest region. You can expect to see a clear view of the Everest massif and other peaks if the weather allows during the flight. You do have an option to take an overland transport to do the 270 km journey to Phaplu and start your trek there. However, it will add four extra days to your existing Itinerary and the road conditions might not be ideal.

Altitude Sickness and Acclimatization while in Everest

Altitude sickness is one of the most common concerns for anyone trekking in high-elevation regions. It is also relevant for the Everest base camp trek as you will be heading towards the elevation up to 5545 meters (Kalapatthar). The symptoms of altitude sickness include shortness of breath, headache, nausea, dizziness, loss of sleep and appetite, and more. Most trekkers have mild symptoms which lessen with rest, medication, and rehydration. However, losing altitude is the only sure-shot way to cure altitude sickness.

Acclimatization is the process of the body adapting to the high elevation. It takes time to get familiar with the oxygen level of a certain region. We have acclimatization days set up at specific places during the EBC trek. Namche Bazzar at 3440 m will be the first stop while Dingboche at 4260 m will be ideal for the trek. Doing a short hike during these rest days also increases the effectiveness of the trek. Apart from this, regular hydration, a balanced diet, and gradual ascend also help your body to acclimatize your body.

Food and Accommodation on the Everest Base Camp Trek:

Accommodation:

  • Tea Houses/Lodges: The trek is primarily supported by tea houses, which provide basic but comfortable lodging along the route.
  • Rooms are usually simple with a bed, blanket, and shared bathrooms.
  • Higher-altitude tea houses may have limited facilities due to the remote location.

Food:

  • Meals at Tea Houses: Tea houses serve various meals, often including Nepali, Tibetan, and Western dishes. Common options include:
  • Dal Bhat (lentil soup with rice)
  • Momos (dumplings)
  • Noodles, pasta, fried rice
  • Pancakes, porridge, and bread
  • Tibetan bread and soup for warmer meals.
  • Food costs can increase as you ascend due to transportation difficulty at higher altitudes. 
  • Snacks and Drinks: Tea, coffee, and snacks like chocolate bars, chips, and nuts are available at most stops. 

Difficulty of Everest Base Camp Trek

The Everest Base Camp Trek is moderate to challenging, requiring good fitness, endurance, and acclimatization. Key challenges include high altitude (5,364m), long trekking days, and rugged terrain, but it's achievable with preparation.

Permits for Everest Base Camp Trek

To trek to Everest Base Camp, you need two permits:

  • Sagarmatha National Park Entry Permit
  • Cost: NPR 3,000 (approx. $25) for foreigners.
  • Where to get it: Kathmandu or Monjo (near Lukla).

Khumbu Pasang Lhamu Rural Municipality Permit

  • Cost: NPR 2,000 (approx. $15).
  • Where to get it: Lukla or Monjo.
  • Carry these permits at all times, as there are regular checkpoints along the trail.

Guide and Porter for EBC Trek:

  • Guide: Provides navigation, and cultural insights, and ensures safety. Cost: $25–$40/day.
  • Porter: Carries up to 20–25kg of luggage. Cost: $15–$25/day.
  • Hiring enhances safety, reduces stress, and supports local employment.

Packing List for Everest Base Camp Trek

Here’s a packing list for the Everest Base Camp Trek:

  • Thermal tops and bottoms (moisture-wicking).
  • Fleece jacket or down vest.
  • Waterproof jacket and pants (Gore-Tex or similar).
  • Insulated jacket (down or synthetic).
  • Trekking Pants and Shorts
  • Trekking Socks (3–4 pairs)
  • Warm Hat & Beanie
  • Sun Hat/Caps
  • Liner gloves and warm, waterproof gloves.
  • Buff or Neck Gaiter
  • Trekking Boots (waterproof, broken-in).
  • Camp Shoes or Sandals (for evening use).
  • Gaiters (for snow or muddy conditions).
  • Sleeping Bag (rated to -15°C or lower).
  • Sleeping Liner (optional).
  • Trekking Poles
  • Sunglasses (UV protection).
  • Headlamp (with extra batteries).
  • Water Bottle/Bladder (insulated in cold weather).
  • Water Purification Tablets (optional).
  • Toothbrush, toothpaste, and biodegradable soap.
  • Wet Wipes/Tissues.Toilet Paper.Sunscreen (SPF 50+).
  • Lip Balm (with sunscreen).
  • Hand Sanitizer.
  • First Aid Kit: (Band-aids, antiseptic cream, blister treatment).
  • Altitude Sickness Medication (Diamox or similar).
  • Personal Medications (keep in original packaging).
  • Moisturizer (for dry skin at high altitudes).
  • Camera and extra memory cards.
  • Phone & Charger (solar charger or power bank recommended).
  • Plug Adapter (Nepal uses Type C, D, and M plugs).
  • Passport (with a photocopy).
  • Trekking Permits (Sagarmatha National Park & Khumbu Pasang Lhamu Rural Municipality Permit).
  • Flight Tickets (for Kathmandu-Lukla).
  • Snacks (energy bars, nuts, chocolates).
  • Money (Nepalese Rupees for local expenses).
  • Dry Bags or Zip-Lock Bags (to keep clothes dry).
  • Camera or Notebook (for memories).
  • Note: Pack light and in layers to adapt to varying weather and temperatures on the trek

Internet/WIFI availability in the EBC trail

Internet is available for most parts of the EBC trail. Your usual sim cards provide services in the lower Khumbu regions. However, for the parts between Lukla and base camp, Everest Link might be your service provider of choice. It specializes in high-altitude remote services and has 36 towers operating with solar power. With cards available in several shops and teahouses here, you shouldn't be worried about internet availability in Everest.

FAQs

View Nepal Treks is a licensed trekking company in Nepal with experienced local guides, well-planned itineraries, and a strong focus on safety, comfort, and authentic Himalayan experiences.

Yes, all guides are government-licensed, English-speaking, and have years of experience leading treks in the Everest and Khumbu regions.

Absolutely. The itinerary includes acclimatization days in Namche Bazaar and Dingboche, which help trekkers adjust safely to high altitude.

Yes, the company offers well-paced trekking plans, professional guidance, and continuous support, making it suitable for beginners with good fitness.

Safety measures include first-aid trained guides, altitude monitoring, emergency evacuation assistance, and 24/7 communication support during the trek.

Yes, all required permits such as Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit are arranged by the company.

Yes, the trek includes teahouse accommodation and hygienic meals throughout the trekking route to ensure comfort and energy.

Yes, View Nepal Treks follows clear and transparent pricing, with all inclusions explained upfront before booking.

Yes, View Nepal Treks offers customized trekking options, including private trips, flexible departure dates, and tailored itineraries.

Yes, the company follows eco-friendly trekking practices, respects local culture, and supports employment in mountain communities.

Trekkers can choose between small group departures or private treks, depending on preference and comfort level.

Yes, emergency evacuation support (including helicopter rescue coordination) is available if required during the trek.

Their local expertise, personalized service, safety focus, and ethical trekking practices set them apart from many operators.

Yes, trained local porters are provided to carry luggage, allowing trekkers to focus on enjoying the journey.

Guides are trained to recognize symptoms early, manage acclimatization properly, and take immediate action when needed.

Yes, View Nepal Treks specializes in managing the Everest Base Camp Trek 14 Days, ensuring proper pacing, acclimatization, and safety.

Yes, domestic flights between Kathmandu (or Ramechhap) and Lukla are arranged as part of the trekking logistics

Yes, trekkers receive guidance on packing, fitness preparation, altitude awareness, and travel requirements before arrival.

Yes, solo travelers are welcome and can join scheduled group departures for the Everest Base Camp trekking route.

Yes, with experienced staff, strong safety standards, and positive client experiences, View Nepal Treks is a reliable choice for Himalayan adventures.

Call to our expert 24/7
Bhupendra Adhikari
+977 9851029611
travelers choice
Our Traveler’s Experience
Everest Base Camp Trek With View Nepal

Everest Base Camp Trek 13 days with View Nepal Treks and Expedition The Communication with View Nepal Treks was so quickly and fully answered my questions before the trek started....

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August 25, 2024
Dan
Dan
- Denmark
Everest Base Camp Trek In March

I traveled to Nepal to do a trek to Everest Base Camp trek in March.  The scenery once you got away from Kathmandu was amazing. I hired the fantastic guide...

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August 25, 2024
Rog & Dave
Rog & Dave
- Australia
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