Mardi Himal Trek - 11 Days

Difficulty Level

The Mardi Himal Trek is considered to be of moderate difficulty. While the trek does involve some steep ascents and descents, it is generally manageable for trekkers with a moderate level of fitness and some previous trekking experience. Altitude sickness is a potential risk, especially at higher elevations, so it's essential to acclimatize properly and take necessary precautions.

Permits:

Trekkers need to obtain the necessary permits for the Mardi Himal Trek, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.

Best Time to Trek:

The best time to undertake the Mardi Himal Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear, and the skies are blue, offering the best views of the mountains. However, the trek can be done throughout the year, including the winter months, although the weather conditions may be colder and the views may be obscured by clouds.

Food and Accomodation Along the Mardi Himal Trek:

During the Mardi Himal trek, you'll find various options for food and accommodation along the route, although the availability may vary depending on the season and the specific villages you pass through. Here's what you can generally expect:

Teahouses/Lodges: Along the trekking route, there are several teahouses and Lodges where you can find accommodation. These accommodations range from basic to relatively comfortable, with amenities such as beds, blankets, and sometimes hot showers. Most teahouses also serve meals, including Nepali, Tibetan, and international dishes like pasta, rice, noodles, and soups.

Food: Meals at teahouses typically include breakfast, lunch, and dinner. Breakfast options often include porridge, eggs, pancakes, and Tibetan bread with jam or honey. For lunch and dinner, you can expect dishes like dal bhat (rice with lentil soup), noodles, fried rice, momos (dumplings), and various vegetable and meat curries. Prices for food can increase as you ascend higher due to the increased difficulty of transportation.

Packed Lunches: Some teahouses offer packed lunches for trekkers to take with them on the trail. These typically include items like sandwiches, boiled eggs, fruits, energy bars, and bottled water.

Water: It's advisable to bring water purification.

Guide and Porter

Hiring a guide and porter for the Mardi Himal Trek can enhance your trekking experience, providing valuable assistance, support, and local expertise. Whether you choose to hire through a trekking agency or directly, ensure that your guide and porter are experienced, qualified, and adequately insured for a safe and enjoyable trek.

Altitude Sickness

Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can occur when ascending to high altitudes too quickly, where the air pressure and oxygen levels are lower than at sea level. It typically occurs at altitudes above 2,500 meters (8,200 feet) and can affect anyone, regardless of age, gender, or fitness level.

While altitude sickness is a potential risk during the Mardi Himal Trek, most trekkers experience mild symptoms that can be managed with proper acclimatization, hydration, and rest. By understanding the symptoms, taking preventive measures, and listening to your body, you can minimize the risk of altitude sickness and enjoy a safe and rewarding trekking experience in the breathtaking landscapes of the Annapurna region.