Manaslu Circuit Trek - 15 Days
Manaslu Circuit Trek - 15 Days

Manaslu Circuit Trek - 14 Days

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Trip at a Glance
Duration14 Days
Trip GradeStrenuous
CountryNepal
Maximum Altitude5160m
Group Size2-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best Timespring, autumn

Overview

The Manaslu Circuit Trek is an exceptional journey through one of Nepal's most pristine and diverse regions, encircling the majestic Mount Manaslu, the world’s eighth-highest peak at 8,163 meters (26,781 feet). Known for its challenging trails, breathtaking scenery, and rich cultural heritage, this trek offers a less-crowded alternative to the popular Annapurna and Everest circuits. 

The trek provides mesmerizing views of Mount Manaslu, which rises dramatically above the valley. Along the trail, trekkers are treated to panoramic vistas of snow-capped peaks, including Himalchuli, Ganesh Himal, Shringi Himal, and Ngadi Chuli.

The views are especially captivating from the Larkya La Pass (5,106 meters), the highest point on the trek, where trekkers are rewarded with a 360-degree view of the towering Himalayas. The Manaslu region remains relatively untouched, offering a secluded and immersive experience. The trail winds through lush subtropical jungles, terraced farmlands, alpine meadows, and barren high-altitude landscapes, capturing the stunning diversity of Nepal’s natural beauty.

Crossing several suspension bridges over gushing rivers, the trek provides a true sense of adventure as it navigates through deep river gorges and past cascading waterfalls, adding to the rugged charm of the circuit.The trek passes through traditional villages inhabited by the Gurung, Nubri, and Tibetan communities, each with its unique customs, language, and architecture. Trekkers can experience the warm hospitality of these communities and witness traditional practices in action.

Villages like Samagaon, Samdo, and Lho showcase Tibetan Buddhist culture, with chortens, mani walls, and prayer flags adorning the landscape. This cultural richness is a highlight for trekkers who seek an authentic experience of the Himalayan way of life.

The Manaslu Circuit is dotted with ancient monasteries, such as the 500-year-old Pungyen Monastery and Ribung Gompa in Lho. These spiritual sites offer insights into Tibetan Buddhism, with trekkers often visiting to learn about monastic life and join in prayer ceremonies.

Samagaon, the largest village in the region, is home to the stunning Manaslu Gompa, set against a breathtaking mountain backdrop. Sacred sites like these add a profound cultural and spiritual dimension to the trek.

One of the most exciting aspects of the Manaslu Circuit Trek is crossing the Larkya La Pass at 5,106 meters, one of the longest and most dramatic mountain passes in the Himalayas. The climb to the pass is challenging due to the high altitude, but the views from the top are incredibly rewarding.

The descent from Larkya La offers a completely different perspective, with views of the Marsyangdi Valley and Annapurna peaks, making the crossing a memorable highlight of the trek. The trek passes through the Manaslu Conservation Area, a protected region home to diverse flora and fauna, including the endangered snow leopard, Himalayan tahr, red panda, and several species of birds. Trekkers can enjoy the beauty of rhododendron forests, especially in the spring season when the trees are in full bloom, painting the trail with vibrant colors.

Compared to other popular trekking routes, the Manaslu Circuit is less crowded, offering a more peaceful and secluded experience. The limited number of trekkers ensures that the region remains unspoiled and that visitors can fully immerse themselves in the tranquility of the mountains.

The restricted access adds to the exclusivity of the trek, requiring a special permit, which helps preserve the region’s natural and cultural heritage.

The Manaslu Circuit Trek is a unique blend of challenging adventure, cultural immersion, and natural beauty. With its remote landscapes, stunning mountain views, and rich cultural encounters, this trek is perfect for experienced trekkers seeking a rewarding and authentic Himalayan experience. Its peaceful trails, awe-inspiring scenery, and vibrant local culture make the Manaslu Circuit one of Nepal's most remarkable trekking experiences.

Highlights

  • Panoramic views of Manaslu (8,163 meters), Himalchuli, Ngadi Chuli (Peak 29), and Ganesh Himal.
  • Trekking remote villages inhabited by diverse ethnic groups: Gurungs, Tamangs, and Sherpas.
  • Visit ancient monasteries, interact with locals, and witness traditional customs and rituals.
  • Crossing the Larkya La Pass at an altitude of 5,106 meters
  • variety of landscapes, from terraced fields and dense forests to high alpine meadows and glacial valleys
  • The Manaslu Conservation Area is home to diverse wildlife
  • The elusive snow leopard, Himalayan tahr, blue sheep, musk deer, and various species of bird.
  • opportunity to experience the warmth and hospitality of the local people
  • Enjoy delicious Nepali cuisine and warm yourself after a day of trekking.
  • Manaslu Circuit Trek offers a quieter and more remote experience, for those seeking solitude and tranquility in the Himalayas

The alternative route of the Manaslu circuit trek?

While the classic Manaslu Circuit Trek follows a well-established route, there are alternative routes and variations that trekkers can take to add variety or customize their experience. Here are a few alternative routes or side trips you can consider:

Tsum Valley Extension: Many trekkers opt to include a side trip to the Tsum Valley, adding a few extra days to the itinerary. This secluded valley offers a unique cultural experience with its Tibetan-influenced villages, ancient monasteries, and stunning landscapes. You can either start the trek from Soti Khola or Jagat and branch off towards the Tsum Valley before rejoining the main Manaslu Circuit Trek route. To trek in the Tsum Valley, you'll need the following permits: A restricted Area Permit for Tsum Valley, and a Manaslu Conservation Area Permit (MCAP) cost of a Restricted Area Permit is 40$ per person.

Manaslu Base Camp: For those seeking a more challenging adventure and a closer view of Manaslu, you can extend your trek to visit the Manaslu Base Camp. This extension typically involves a side trip from Samagaon, ascending towards the base camp and returning to rejoin the main trail.

Birendra Tal (Birendra Lake) Trek: Birendra Tal is a beautiful glacial lake located near Samagaon. You can take a side trip to visit this serene lake, surrounded by towering peaks and pristine wilderness. It's a perfect spot for relaxation and photography.

Rupina La Pass: Some adventurous trekkers choose to add an extra challenge by crossing the Rupina La Pass, which lies to the east of the main Manaslu Circuit route. This high-altitude pass offers stunning views but requires careful planning and preparation due to its technical difficulty.

Lower Tsum Valley Trek: Instead of venturing deep into the Tsum Valley, you can opt for a shorter trek that explores the lower parts of the valley. This allows you to experience the unique culture and landscapes of Tsum Valley without the need for an extended detour.

These alternative routes and side trips provide trekkers with the flexibility to customize their Manaslu Circuit Trek experience according to their preferences, interests, and fitness levels. However, it's essential to plan carefully and be well-prepared, especially for more challenging routes and high-altitude passes.

Alternative Options to Manaslu Circuit Trek

Manaslu panorama trek

The Manaslu Panorama Trek is a shorter trekking option in the Manaslu region, offering stunning views of the Himalayas and cultural immersion in traditional villages. Here's a concise overview:

Duration: Typically 7 to 10 days.

Highlights: Panoramic views of Manaslu and neighboring peaks, cultural exploration in Gurung and Tibetan villages.

Itinerary: Starts from Soti Khola, passes through Machha Khola, Jagat, Deng, Namrung, Sama Gaon, and Samdo, and includes a crossing of the Larkya La Pass.

Key Points: Less challenging than the traditional Manaslu Circuit Trek, but still offers beautiful scenery and cultural experiences.

Considerations: Proper acclimatization, permits (Manaslu Restricted Area Permit, ACAP), and preparation for changing weather are essential.

The Manaslu Panorama Trek is a rewarding option for those seeking a shorter trek with spectacular mountain views and cultural immersion in the Manaslu region of Nepal.

Manaslu Heli Trek

The Manaslu Heli Trek combines helicopter transfers with trekking to offer a unique and time-efficient way to explore the stunning landscapes and cultural highlights of the Manaslu region. Here's a concise overview:

Duration: Typically, 10 to 14 days.

Highlights: Spectacular aerial views of the Himalayas, including Manaslu, and cultural immersion in traditional villages.

Itinerary: Combines helicopter transfers with trekking segments, allowing trekkers to bypass challenging sections or save time.

Key Points: Offers comfort and convenience, especially for those with time constraints or physical limitations. Helicopter flights are subject to weather conditions and may be delayed or canceled.

Considerations: Cost, weather conditions, and altitude acclimatization are important factors to consider. Trekkers still need to acclimatize properly, even with helicopter transfers.

The Manaslu Heli Trek provides an exciting and efficient way to experience the beauty and culture of the Manaslu region, combining the thrill of helicopter flights with the adventure of trekking in the Himalayas.

Restricted Area Trek

The Manaslu Circuit Trek is often referred to as a "restricted area trek" due to its location in the Manaslu Conservation Area and the need for a special permit to trek in this region. Here's some information about the restricted area trek in Manaslu:

1. Permit Requirements:

Manaslu Restricted Area Permit: This permit is required for all trekkers entering the Manaslu Conservation Area. It's issued by the Nepal Tourism Board and is necessary to trek in the region.

TIMS (Trekkers' Information Management System) Card: In addition to the Manaslu Restricted Area Permit, trekkers may also need a TIMS card, depending on the specific requirements at the time of trekking.

Restricted Area Regulations:

Group Trekking Requirement: Trekking in the Manaslu region is typically permitted only in groups of two or more trekkers accompanied by a registered guide.

Authorized Trekking Agencies: Trekkers must arrange their trek through authorized trekking agencies in Nepal, who will handle the necessary permits, logistics, and support services.

Who is Suitable for Manaslu Circuit Trek?

The Manaslu Circuit Trek is suitable for adventurous individuals with a reasonable level of fitness, trekking experience, and a passion for exploring remote mountainous regions. With proper preparation and acclimatization, trekkers can enjoy an unforgettable journey through the stunning landscapes and rich cultural heritage of the Manaslu region. Person with Moderate Fitness can be involved in the trek.Local Expertise: View Nepal Trek and Expedition is a locally-owned and operated trekking company based in Nepal. They have extensive knowledge and experience in organizing treks in the Himalayas, including the Manaslu Circuit Trek, and are familiar with the local culture, customs, and terrain.

Why Trekking With us?

Experienced and knowledgeable trekking guides who are trained in first aid, mountain safety, and eco-tourism practices. We offer flexible and customizable trekking itineraries tailored to meet the needs and preferences of individual trekkers or groups.

High-quality services and facilities to their clients, including comfortable accommodation, nutritious meals, and reliable transportation. we prioritize client satisfaction and strive to exceed expectations at every step of the trekking journey.

We offer competitive pricing for our trekking packages, making them accessible to a wide range of budget travelers. They provide transparent pricing with no hidden costs, allowing trekkers to plan and budget their trips effectively

We received positive reviews and feedback from past clients, reflecting our professionalism, reliability, and commitment to customer satisfaction. You can read reviews and testimonials from previous trekkers to gain insights into their experiences with us.

What can you Do after Booking for Manaslu Circuit Trek?

Gather necessary gear and equipment, including proper clothing, footwear, and a backpack. Ensure you have all required permits and documents. Confirm your trekking route, duration, and any additional activities or side trips you plan to undertake during the trek. Stay in touch with us or a guide to address any questions or concerns you may have before the trek begins.

On the day of the trek, meet your guide and porter, who will accompany you throughout the journey and assist with navigation, logistics, and carrying equipment. Embark on your Manaslu Circuit Trek adventure, following your planned itinerary and enjoying the breathtaking scenery, cultural experiences, and physical challenges along the way.

Itinerary
Trip PlanExpand all

Arrive in Kathmandu, the capital city of Nepal.Transfer to your hotel by our staffs. Explore the vibrant streets.

Accommodation: Hotel

We Travel by Bus.In case of more than 4 people we can travel by sharing jeep. As you embark on your journey from Kathmandu to Macchakhola, you will be treated to Breath taking views of Nepal’s diverse Landscapes. The route takes you through picturesque valleys, charming hill side villages, and gushing rivers. We stay in Maccha khola this day.

Max Altitude: 870m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 9-10hoursDistance: 143km

Starting from Machha Khola, you'll begin your trek along the Buri Gandaki River. The trail initially follows terraced fields, lush forests, and small settlements inhabited by the Gurung and Magar communities. Along the way, you'll come across Tatopani, where you can take a refreshing break at natural hot springs. It's a great place to relax and rejuvenate after a day of trekking.

Continuing on, you'll pass through villages like Dobhan and Thado Khola, where you'll encounter suspension bridges, waterfalls, and stunning river views. Eventually, you'll reach Jagat, which is a small village located at an altitude of around 1,300 meters. Jagat serves as the entrance checkpoint for the Manaslu Conservation Area. We stay in Jagat this day.

Max Altitude: 1290m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 22 km

The trail from Jagat to Deng involves ascending and descending through mountainous terrain, passing through several small villages, forests, and fields. There are also suspension bridges to cross and occasional steep sections to navigate. you will experience gradual changes in altitude along this route, with Deng situated at a higher elevation than Jagat. we stay in Jagat this day.

Max Altitude: 1860m Meals: Breakfast,Lunch, DinnerAccommodation: lodgeDuration: 7-9 hoursDistance: 18-20km

Starting from Deng, you'll continue your trek along the Buri Gandaki River, ascending gradually through terraced fields and dense forests. Deng is a small village inhabited mainly by the Gurung and Tibetan ethnic groups, offering glimpses into their traditional way of life. As you continue trekking, you'll pass through villages like Bihi Phedi and Ghap, where you'll encounter picturesque landscapes, waterfalls, and suspension bridges over the roaring river. After hours of trekking, you will reach in Namrung, and stay there.

Max Altitude: 2660m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 15-18km

After leaving Namrung, the trek steadily ascends into the alpine, providing your first breathtaking view of Manaslu North and Manaslu itself. From this point on, a large number of the residents dress in chubas, or traditional Tibetan attire. Continue on to Sama Gaun via Shyo, Lho, and Shyala villages. Overnight stay in Samagaon

Max Altitude: 3530m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 17.7 km

Rest and acclimatization day in Samagaon.Optional day hike to explore the surroundings.Overnight stay in Samagaon.This Day in Samagaon, Explore Birendra Tal for stunning views. Visit PungenGumba and interact with locals. Engage in cultural activities Trek to Manaslu Base Camp for acclimatization.Explore the local culture and interact with the villagers

Starting from Samagaon, you'll leave the village, passing through fields and forests with occasional glimpses of the majestic Manaslu peak. The trail gradually ascends, offering breathtaking views of the surrounding landscapes. Along the way, you may have the opportunity to make a side trip to Manaslu Base Camp, which offers incredible views of the glacier and the surrounding peaks. This detour adds a day to your trek but is worth it for the stunning scenery.

Continuing on from Samagaon, you'll trek further northeast, crossing a few streams and traversing rugged terrain. After several hours of trekking, you'll reach Samdo, a small Tibetan refugee village nestled in the mountains. Overnight stay in samdo.

Max Altitude: 3875m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 3-4 hoursDistance: 16 km

Overnight stay in Dharmasala. The trail from Samdo to Dharmasala involves ascending gradually through rugged mountain terrain, passing through alpine meadows and rocky landscapes. Trekkers will experience changes in altitude along this route, with Dharamsala. Reach Dharamsala and rest for the challenging pass crossing tomorrow.Overnight stay in Dharamsala.

Max Altitude: 1960m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 3-4 hoursDistance: 7km

We trek from Dharmasala to Bhimtang crossing the Larkya la pass . We can see the stunning views along the trail. Reaching Bhimtang provides a significant sense of accomplishment and the views along the way, especially from the top of Larkya La Pass, are breathtaking. Bhimtang itself, at an altitude of 3,720 meters is a welcome respite after the challenging trek from Dharmasala.We stay in Bhimtang this day.

Max Altitude: 3720m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 14km

Begin your trek from Bhimtang, enjoying stunning views of the surrounding mountains as you descend through alpine meadows and forests. Along the way, you'll encounter several river crossings, including the Dudh Khola river. Pass through charming villages such as Gho and Yak Kharka, where you can interact with locals and experience the traditional way of life in the Himalayas. After reaching Tilije stay in Tilije

Max Altitude: 2300m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 5-7 hoursDistance: 15km

Begin your trek from Tilije, descending through terraced fields and charming villages nestled in the valley.Enjoy the scenic trail as it winds through lush forests, crossing several suspension bridges over rivers and streams along the way. Pass through culturally rich villages inhabited by Gurung and other ethnic groups, providing opportunities for cultural interaction and immersion. After you reach Tal, Stay at Tal.

Max Altitude: 1700m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 4-6 hoursDistance: 10-12 km

Travel from Tal to Kathmandu by Jeep.The journey from Tal to Kathmandu is not just about reaching your destination but also about experiencing the rich tapestry of landscapes, cultures, and experiences that Nepal has to offer. Whether you're a nature lover, a cultural enthusiast, or an adventure seeker, the journey promises to be a memorable and enriching experience.After Reaching Kathmandu Transfer to hotel by our staff.

Max Altitude: 1400m Meals: Breakfast, DinnerAccommodation: HotelDuration: 7-8 hoursDistance: 220km

Fly out from Tribhuvan International Airport to your country after your Manaslu circuit Trek.

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Cost Details
Includes
  • All arrival and departure transportation airport / hotel / airport.
  • Three Star (Tourist Standard) hotel in Kathmandu with bed / breakfast basis.
  • A guide who can speak English with government licensed.
  • Food in Trekking (B-L-D).
  • Lodge accommodation during trekking.
  • Applicable TIMS (Trekking Information Management Systems) card.
  • Manaslu restricted area permit.
  • Manaslu and Annapurna Conservation Area Permit. (MCAP & ACAP )
  • Transportation by bus before and after trek with trips briefing with full information and reconfirmation of your international air tickets also.
  • Welcome or Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • government taxes and company service charge

 

  • Note: We strongly advise you to take out your personal travel insurance from home.
Excludes
  • Nepal Visa-International airfare-personal travel / medical insurance.
  • Drinks items (soft & hard), personal expenses.
  • Emergency evacuation by any means of transportation including Heli services and personal medical kit.
  • Tips for guide and porter.
  • Early return from the trip due to personal / medical problem in this case clients should bear his / her own expenses on return from trek and in Kathmandu including expenses of accompanying guide / porters
Add-ons & Options

Extra Porter : Extra porter cost $290 USD per porter. A porter can carry about 20 kg which can be shared by 2 clients.

Private Vehicle : Kathmandu - Machha Khola : If you want to use a private vehicle for Kathmandu to Machha Khola it will cost you 250 USD per vehicle (private jeep),  As the road condition is not good you need to drive by off road jeep, this jeep can serve for 7 person.

Private Vehicle Dharapani/Taal - Kathmandu : If you want to use a private vehicle for  Dharapani/Taal to Kathmandu,  it will cost you 280 USD per vehicle (private jeep),  As the road condition is not good you need to drive by off road jeep, this jeep has the capacity for 7 persons.

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Starts: Dec 22, 2024Ends: Jan 04, 2025
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FAQs

The Manaslu Circuit Trek is a popular trekking route in Nepal that circles around Mount Manaslu, the eighth highest mountain in the world. It offers stunning views of the Himalayas, diverse landscapes, and cultural immersion.

The trek typically takes around 14 to 15 days to complete, depending on the itinerary and trekking pace. This duration includes trekking days, acclimatization days, and rest days.

The best time to do the trek is during the spring (March to May) and autumn (September to November) seasons when the weather is clear, and the views are spectacular. These months offer stable weather conditions and optimal trekking conditions.

Trekkers need two permits for the Manaslu Circuit Trek: Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit (ACAP).

The Manaslu Circuit Trek is considered moderately to strenuously difficult. It involves crossing high mountain passes, rugged terrain, and altitude challenges. Trekkers need to have a good level of physical fitness and proper acclimatization.

Accommodation options along the trek include teahouses, lodges, and basic guesthouses in the villages. These accommodations provide meals, basic amenities, and a cozy place to rest for trekkers.

Yes, altitude sickness can be a concern on the trek, especially when crossing high passes like the Larkya La Pass. Trekkers are advised to acclimatize properly, stay hydrated, and ascend gradually to minimize the risk of altitude-related illnesses.

Nepali Dal Bhat:

Description: Dal Bhat is the staple meal of Nepal, consisting of rice (bhat), lentil soup (dal), various vegetables, pickles, and sometimes meat (usually chicken or buffalo). Dal Bhat is widely available at almost all tea houses along the trekking route. It's a nutritious and filling meal, perfect for refueling after a day of trekking. Tibetan Momos:

Description: Momos are steamed or fried dumplings filled with vegetables, meat (usually chicken or buffalo), or cheese. Momos are a popular snack or appetizer available at tea houses and small restaurants along the trekking route.

Noodles and Pasta Dishes:

Description: Various noodle dishes such as stir-fried noodles (chow mein), noodle soups (thukpa), and pasta dishes may be available, often with vegetables and sometimes with meat or eggs.Noodles and pasta dishes are commonly offered as alternatives to rice-based meals, especially at tea houses catering to trekkers.

Western-style Breakfasts:

Description: Breakfast options may include pancakes, omelets, porridge, toast, muesli with yogurt, and fruit. Many tea houses offer a range of Western-style breakfast items to cater to the preferences of international trekkers.

Snacks and Beverages:

Description: Snacks such as Tibetan bread, potato fries, popcorn, and biscuits are available. Beverages include tea (black, milk, or herbal), coffee, hot chocolate, and soft drinks. These items are typically available throughout the day and can be enjoyed as snacks or refreshments during breaks.

Hygiene and Safety Considerations:

Food Safety: While food hygiene standards may vary, it's generally advisable to stick to freshly cooked meals and avoid raw or undercooked food items.

Water: Trekkers should avoid drinking untreated water and opt for purified water, bottled water, or water treated with water purification tablets or filters.

Dietary Restrictions:

Vegetarian and Vegan Options: Most tea houses offer vegetarian options, and some may also accommodate vegan preferences. However, it's recommended to communicate dietary restrictions clearly to the lodge owners or cooks in advance.

Gluten-Free Options: While gluten-free options may be limited, some tea houses may be able to offer rice-based meals or dishes without wheat products.

Essential gear includes trekking boots, warm clothing layers, a good quality sleeping bag, trekking poles, a backpack, and personal items such as sunscreen, sunglasses, and a first aid kit. It's also recommended to bring a study pair of gloves and a hat to protect against the cold and sun.

Manaslu Circuit Trek costs depend on the itinerary you are following and the trekking company you are traveling with. We offer a genuine and affordable Manaslu Circuit Trek price that goes around USD 1300 to 1600.

Our Manaslu Circuit Trek package cost includes all the permits, accommodation & meals during the trek, expenses of guide & porter, and ground transportation and accommodation in Kathmandu as per the itinerary.Likewise, tips, international flight fares, personal expenses, etc., are not covered by the package cost.

Porter cost typically range from $15 to $25 per day.

Porters may carry up to 20-25 kg of weight, including your trekking gear and personal belongings.

Packing essentials for the Manaslu Circuit Trek include appropriate clothing for varying weather conditions (including warm layers and rain gear), sturdy hiking boots, a sleeping bag, personal medication, water purification tablets, snacks, and a good-quality backpack.

Altitude sickness is a potential concern on the Manaslu Circuit Trek, especially when crossing high passes like the Larkya La Pass. Trekkers should acclimatize properly, stay hydrated, and be aware of symptoms such as headache, nausea, and dizziness. It's advisable to carry a basic first aid kit and consult a healthcare professional before embarking on the trek.

 

What are the Manaslu Circuit and Tsum Valley Trek?
It's a challenging trek in Nepal's Manaslu region, offering stunning Himalayan views and cultural experiences.

Where is the Manaslu Circuit and Tsum Valley Trek?
Located in the northwest of Nepal, near the Tibet border, in the Manaslu Conservation Area.

How long is the Manaslu Circuit and Tsum Valley Trek?
It typically takes 16–21 days, depending on the route and pace.

What is the maximum altitude on the trek?
The highest point is Larkya La Pass at 5,160 meters (16,929 feet).

Is the trek suitable for beginners?
The trek is challenging, requiring good fitness levels and previous trekking experience at high altitudes.

Do I need permits for the Manaslu Circuit and Tsum Valley Trek?
Yes, you need a Manaslu Restricted Area Permit, Tsum Valley Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).

Can I trek solo on the Manaslu Circuit and Tsum Valley Trek?
No, a licensed guide is mandatory, and solo trekking is not permitted in these restricted areas.

How do I get the permits?
Permits must be arranged through a registered trekking agency, who will handle the paperwork.

Is there a minimum number of trekkers required?
Yes, a minimum of two trekkers is required to obtain the Restricted Area Permits.

What type of terrain will I encounter?
Expect rugged trails, steep ascents, rocky paths, and remote villages, with breathtaking mountain views.

What is the best time to trek Manaslu Circuit and Tsum Valley?
The best times are spring (March–May) and autumn (September–November) when the weather is clear and mild.

Can I trek during the monsoon (June–August)?
It's not ideal due to heavy rains, slippery trails, and the risk of landslides.

How challenging is the trek?
It is moderate to difficult, with long daily walks and high-altitude sections like Larkya La Pass.

Will I face altitude sickness on this trek?
Yes, altitude sickness is a risk at high elevations, especially near Larkya La Pass. Proper acclimatization is key.

What type of accommodation is available?
Tea houses (basic guesthouses) are available along the route, offering simple rooms with shared facilities.

What is the food like on the trek?
You will find a mix of Nepali, Tibetan, and Western food, including dal bhat (rice and lentils), momo (dumplings), noodles, and soups.

Is there hot water available?
Hot water is available at tea houses, but there may be an extra charge.

Can I charge my electronics during the trek?
Charging is available in most tea houses, but be aware that power is limited, especially at higher altitudes.

What should I do if I get altitude sickness?
Descend immediately and rest. If symptoms persist, seek medical help or evacuation.

Is travel insurance required?
Yes, you should have comprehensive travel insurance that covers emergency evacuation, high-altitude trekking, and medical expenses.

What health precautions should I take?
Stay hydrated, acclimatize properly, and take necessary medications like Diamox (consult a doctor).

Are there medical facilities on the trek?
There are basic health posts in some villages, but advanced medical care is only available in Kathmandu or larger towns.

Do I need a guide and porter for the trek?
Yes, a licensed guide is required. A porter is optional but helpful for carrying your gear.

How much does a guide and porter cost?
A guide costs around USD 25–35 per day, and a porter costs about USD 15–25 per day.

Can I hire a porter on the trek?
Yes, porters are available for hire along the route, but it's better to arrange one in advance.

Are there ATMs along the Manaslu Circuit and Tsum Valley Trek?
No, it's best to carry enough cash in Nepali rupees for the entire trek.

Can I use my credit card on the trek?
Credit card usage is limited, especially at higher altitudes. It's best to carry cash.

Is there mobile network coverage during the trek?
Mobile network coverage is available in some lower-altitude villages, but it becomes sparse at higher altitudes.

How difficult is Larkya La Pass?
Larkya La Pass is challenging due to its high altitude, steep sections, and unpredictable weather conditions. Adequate preparation and acclimatization are essential.

What is the cultural experience like on the trek?
You will encounter Tibetan-influenced cultures, monasteries, prayer flags, and beautiful mountain views, as well as warm hospitality from the local Gurung and Tsumba communities.

 

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