Annapurna Base Camp Trek
Annapurna Base Camp Trek

Annapurna Base Camp Trek 13 days

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Trip at a Glance
Duration13 Days
Trip GradeModerate
CountryNepal
Maximum Altitude4130
Group Size1-15
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeAll Seasons

 Annapurna Base Camp trek is a renowned adventure that takes you deep into the heart of the Nepalese Himalayas, offering a mesmerizing blend of natural beauty, cultural immersion, and adventure. This trek is often hailed as one of the most spectacular treks in the world, attracting thousands of adventurers from around the globe each year.

Located in the Annapurna Conservation Area, a UNESCO World Heritage Site, the trek begins from the vibrant lakeside city of Pokhara, often referred to as the gateway to the Annapurna region. From Pokhara, trekkers journey through picturesque villages, terraced fields, and dense forests, gradually ascending into the rugged mountainscape.

. Here's an overview:

The trek is situated in the Annapurna region of Nepal, starting from the town of Pokhara.

 The typical duration for the ABC trek is around 7 to 12 days, depending on the route and the pace of the trekker.

 The trek offers breathtaking views of snow-capped peaks, lush forests, terraced fields, and picturesque villages. The ultimate destination of the trek, the Annapurna Base Camp, is nestled within a natural amphitheater surrounded by towering peaks, including Annapurna I (8,091m), the tenth highest mountain in the world. Along the way, trekkers 

encounter diverse ethnic communities such as Gurungs, Magar’s, and Thakalis, experiencing their unique culture, traditions, and hospitality.

Natural hot springs at Jhinu Danda provide a relaxing break for trekkers to soothe their muscles. Many ABC treks include a side trip to Poon Hill, which offers panoramic views of the Annapurna and Dhaulagiri Mountain ranges during sunrise. The trek is considered moderately challenging, suitable for trekkers with a moderate level of fitness. Altitude can be a factor, with the highest point being the Annapurna Base Camp at around 4,130 meters (13,550 feet) above sea level.

The best time to trek to the Annapurna Base Camp is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear, and the views are spectacular. Trekkers need to obtain the necessary permits, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. Accommodation along the trekking route ranges from basic teahouses to more comfortable lodges. Trekkers can enjoy hearty meals and warm hospitality at these stops.

While it's possible to trek independently, many trekkers opt to hire experienced guides and/or porters for navigation, cultural insights, and assistance with logistics and carrying heavy loads.Overall, the Annapurna Base Camp trek offers an unforgettable journey through some of Nepal's most stunning landscapes and cultural heritage, it a bucket-list adventure for many trekkers worldwide.

Why Annapurna Base Camp Trek?

  • Trek with daily views of a glorious panorama of high Annapurna Himalaya
  • Rewards you with sweeping mountain views on each overnight stops
  • Walk into beautiful, magnificent Annapurna Sanctuary hidden between mountains
  • Explore impressive Gurung villages enriched with age-old traditions and culture
  • Adventure to world’s tenth highest Mt. Annapurna and its scenic base camp
  • Enchanting woodland of tall rhododendron-magnolia-oaks and pine trees
  • Overall, trekking to Annapurna Base Camp with View Nepal Treks offers a well-organized, safe, and enjoyable adventure that allows you to fully immerse yourself in the beauty and culture of the Annapurna region with us.

 

 

 FAQs about the Annapurna Base Camp Trek:

 

  1. What is the Annapurna Base Camp (ABC) Trek all about?

 The ABC Trek is like stepping into a dreamland nestled amidst the majestic Himalayas. It's a trekking trail that leads you to the base camp of the world's tenth-highest mountain, Annapurna, standing tall at 8,091 meters (26,545 feet) above sea level.

2: How long does it take to complete the Annapurna Base Camp trek?

The duration of the trek can vary depending on factors such as the starting point, trekking pace, and acclimatization breaks. On average, the trek takes around 7 to 12 days to complete.

3 Is it a challenging trek?

 While it's not a walk in the park, it's manageable for trekkers with a moderate level of fitness. There are some steep ascents and descents, but the stunning scenery and warm hospitality along the way make it all worthwhile.

 4: What is the best time of year to trek to Annapurna Base Camp?

The best time to undertake the trek is during the spring (March to May) and autumn (September to November) seasons, when the weather is generally clear and the skies are blue. These months offer ideal trekking conditions, with mild temperatures and minimal precipitation.

5. Do I need prior trekking experience or a high level of fitness for the Annapurna Base Camp trek?

While prior trekking experience is beneficial but not necessary, the Annapurna Base Camp trek is suitable for individuals with moderate fitness levels. It involves walking long distances on varying terrain, including uphill climbs and downhill descents. Regular cardiovascular exercise and hiking preparation can enhance your trekking experience.

 6: Are permits required for the Annapurna Base Camp trek?

Yes, trekkers need to obtain permits before embarking on the trek. This typically includes the Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management Systems Card (TIMS). These permits can be obtained through our agency or at the entry points to the conservation area.

 7 What is the accommodation like along the trekking route?

Accommodation along the route is provided in teahouses and lodges, offering basic amenities such as beds, meals, and hot showers. The facilities vary in terms of comfort and cleanliness, but most provide a cozy refuge for trekkers after a long day of hiking.

 8.  Is altitude sickness a concern during the trek?

 Altitude sickness can be a concern, especially as trekkers ascend to higher elevations. It's essential to acclimatize properly by taking rest days, staying hydrated, and ascending gradually. Trekkers should be aware of the symptoms of altitude sickness and descend if symptoms worsen.

9. What are the ways to prevent altitude sickness during the trek?

Here are concise ways to prevent altitude sickness:

  • Gradual Ascent: Ascend slowly, allowing time for acclimatization.
  • Stay Hydrated: Drink plenty of water to avoid dehydration.
  • Balanced Diet: Maintain a balanced diet rich in carbohydrates and fluids.
  • Listen to Your Body: Pay attention to symptoms and rest if necessary.
  • Medication: Consider using acetazolamide (Diamox) under medical guidance.
  • Proper Rest: Ensure adequate rest and avoid overexertion.
  • Stay Warm: Dress in layers to regulate body temperature.
  • Descend if Needed: Descend if symptoms worsen despite rest and hydration.
  •  
  • 10 What essential items should I pack for the Annapurna Base Camp trek?   
    Essential items to pack include sturdy hiking boots, comfortable trekking clothes, warm layers for cold temperatures, a waterproof jacket, gloves, a hat, sunglasses, sunscreen, a refillable water bottle, water purification tablets, a first aid kit, snacks, and trekking poles. It's also advisable to carry a headlamp or flashlight, toiletries, and personal medication.
  • 11.  Are there any side trips or optional activities available during the Annapurna Base Camp trek?

    Yes, several side trips and optional activities are available along the trekking route. Popular side trips include a sunrise hike to Poon Hill for panoramic views of the Annapurna and Dhaulagiri ranges, a visit to natural hot springs at Jhinu Danda for relaxation, and exploring traditional villages and cultural sites.

     12: Are there ATM facilities along the trekking route?

    ATM facilities are limited along the trekking route, so it's advisable to carry enough cash (Nepalese rupees) to cover expenses such as meals, accommodation, and permits. Pokhara or Kathmandu only have ATM facilities.

     13: Is it possible to hire a guide or porter for the Annapurna Base Camp trek?

    Yes, hiring a guide or porter is common and can enhance the trekking experience. Guides provide valuable insights into the local culture, history, and geography, while porters can assist with carrying heavy backpacks, allowing trekkers to enjoy the journey without the burden of heavy loads. View Nepal treks have the facility of a guide or porter.

Itinerary
Trip PlanExpand all

On arrival at Kathmandu International Airport, received by View Nepal Treks staff and guide and then transfer to your hotels.
After checking into rooms and getting refreshed joining at meeting place for Annapurna Base Camp treks briefing with hotels, lodge on route with do and don’t.

Max Altitude: 1,400 m Accommodation: Hotel/Lodge

The morning starts with a drive on tourist coach or smaller vehicle as group size for an overland journey that takes you away from Kathmandu valley, heading into low warmer areas with views of snowcapped mountains. As drive continues on busy main highway past farm villages and town then heading Nepal Mid-West to reach at scenic Pokhara city. At Pokhara transfer to nice hotels by the serene lake Phewa with views of Annapurna and Manaslu mountain range with towering peaks of Machhapuchare ‘Fish Tail’.

  •  Take a drive (private car) with additional cost 100 USD or flight from Kathmandu to Pokhara, ( additional cost 200 USD) the starting point for the trek. Enjoy the relaxed atmosphere of Pokhara and take in views of the Annapurna and Dhaulagiri Mountain ranges reflected in Phewa Lake.
Max Altitude: 1,400 m Meals: BreakfastAccommodation: Hotel/LodgeDuration: 6 hrsDistance: 220 km
  • You can travel from Pokhara to Nayapul by private vehicle transportation. Nayapul is about 42 kilometers (approximately 26 miles) northwest of Pokhara. The journey by road usually takes around 1.5 to 2 hours, depending on traffic and road conditions.
  • Nayapul to Tikhedhunga: From Nayapul, you'll start trekking towards Tikhedhunga, which is one of the first villages along the Annapurna Base Camp trek route. The distance from Nayapul to Tikhedhunga is approximately 8 to 10 kilometers (about 5 to 6.2 miles), depending on the specific trail taken. It usually takes around 3 to 4 hours to trek from Nayapul to Tikhedhunga, depending on your pace and trail conditions.

Max Altitude: 1,450m Meals: B-L-DAccommodation: Tea House/Lodge

The morning begins with a steep climb to Ulleri village with grand views of Annapurna South and Mt. Machapuchare. From Ulleri the trail gets better through Bhanthati, Nagethati villages, walking into beautiful rhododendron forest to our overnight stop at Ghorepani Deurali.

  • The distance from Tikhedhunga to Ghorepani is approximately 9 to 11 kilometers (about 5.6 to 6.8 miles), depending on the specific route taken. It usually takes around 5 to 7 hours to complete this trekking leg, depending on your pace and trail conditions. The trek involves a significant ascent from the lower elevation of Tikhedhunga to the higher elevation, where Ghorepani is situated.
Max Altitude: 2,874m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 6 hrsDistance: 11km
  • From Ghorepani, it's about a 45-minute to 1-hour hike to reach Poon Hill, which is approximately 3 kilometers (about 1.86 miles) away. After enjoying the sunrise view from Poon Hill, you'll trek to Tadapani, which is around 6 to 8 kilometers (about 3.7 to 5 miles) from Ghorepani. The total duration for this part of the trek can range from 5 to 6 hours, depending on your pace and the time spent at Poon Hill. After descending from Poon Hill, you'll continue your trek to Tadapani. This charming village is situated amidst rhododendron forests and offers stunning views of the surrounding mountains.

Max Altitude: 1,780 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 5-6 hrsDistance: 10km
  • The distance from Tadapani to Chhomrong is approximately 7 to 9 kilometers (about 4.3 to 5.6 miles), depending on the specific route taken. It usually takes around 4 to 6 hours to complete, depending on your pace and trail conditions. The trek involves both ascents and descents as you traverse through lush forests, terraced fields, and charming villages. There are some steep sections along the trail, so be prepared for a moderate level of difficulty.
  • Throughout the trek, you'll be treated to stunning views of the Himalayas, including peaks like Annapurna South and Machapuchare (Fishtail).
Max Altitude: 2,170 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 6 hrsDistance: 9km

From Chomrong morning leads to a short downhill over terraced farm fields to reach at Chomrong river, after crossing over a bridge with uphill to Sinuwa-Danda, a small place with few lodges offers grand views of surrounding rolling green hills, from here walk continues into dense forest till Bamboo is reached, a place with many good lodge located by the Modi River in the middle of bamboo, rhododendron and oaks forest. From here 2 hours walk on the gradual up trail to Himalaya Hotel via Dovan for overnight stop, situated in the middle of forest Modi River gorge.

The distance between Chhomrong and Himalaya Hotel is approximately 10 kilometers (about 6.2 miles). It typically takes around 4 to 6 hours to trek,

Max Altitude: 2,870 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 6 hrsDistance: 10km

After a pleasant overnight stop in Himalaya Hotel, where morning walks leads higher up as vegetation and tree lines drops for high altitude alpine bushes and shrubs, our route leads to follow raging Modi river upstream right up to its source at base camp. Walk gets better on some sections of the route with last steep climb to reach at Machhapuchare Base Camp. Here onward starts of the Annapurna Sanctuary views of Annapurna South-Huinchuli, Singu Chuli / Fluted peak as well Annapurna I with Varahshikhar (Annapurna Fang) towards North West. leads to a short walk up to reach our main destination at Annapurna base camp, starting our trek heading higher up on grassy hill slopes to reach a small plateau and a level ground. As walk advance towards Annapurna Base Camp, with breathtaking views of Annapurna peaks that surround you within the sanctuary with giant wall of Mt. Annapurna I. After a good scenic walk reaching at Annapurna Base Camp a magnificent spot with few large lodges, offers incredible views of giant snow capped peaks that encircles this scenic spot at base camp. Annapurna area was first explored by the British Adventure Col. James O.M. 'Jimmy' Roberts in the year 1956 and exposed to the world as the 'Sanctuary of Gods'. The Sanctuary has been christened as "Annapurna Sanctuary" ever since.

The distance between the Himalaya Hotel and Annapurna Base Camp is approximately 8 to 10 kilometers (about 5 to 6.2 miles),

Max Altitude: 3,700 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 6hrsDistance: 10km

After a great and enjoyable time at Annapurna Base Camp and within beautiful sanctuary, morning leads on long downhill walk to lower areas, as our route descend to Deurali past Machhapuchare Base Camp, then with few short ups and down following a gradual winding trail back into green forested area to Bamboo for the overnight stay. A nice and pleasant spot a temporary settlement with lodges to cater the needs of the trekkers located by the Modi River in a gorge within green bamboo and rhododendron forest.The distance from Annapurna Base Camp to Bamboo is approximately 16 to 18 kilometers (about 10 to 11 miles), and it usually takes around 6 to 8 hours to complete, depending on your pace and trail conditions.

Max Altitude: 2,345 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 6-7Distance: 17 km

From Bamboo a short steep climb up to Khuldi Ghar, then on winding downhill path into dense forest to Sinuwa-Danda, and then our walk descends to Chomrong khola. After crossing the bridge an uphill walk for less than an hour to reach at Chomrong village for short rest or lunch stop, after Chomrong a short up for half hour reaching at the top of Chomrong ridge, from here our route descends to Jhinu-Danda for overnight stay, this place offers refreshing hot springs just 20 minutes’ walk downhill near Modi river. The distance from Bamboo to Jhinu Danda is approximately 7 to 9 kilometers (about 4.3 to 5.6 miles),

Max Altitude: 1,780 m Meals: B-L-DAccommodation: Tea House/LodgeDuration: 5 hrsDistance: 9 km
  • The distance from Jhinu Danda to syauli bazaar  is approximately 11 to 12 kilometers (about 7 to 9 miles), depending on the specific route taken. It typically takes around 4 to 6 hours to complete, depending on your pace and trail conditions. The trek involves a descent from Jhinu Danda through the picturesque landscapes of the Annapurna region. You'll pass through terraced fields, forests, and small villages as you make your way t0 Syauli Bazaar and drive to Pokhara by a private vehicle for 2 hours.
  • The trail is generally well-defined, although there may be some uneven terrain and occasional steep sections. Along the way, you'll have the opportunity to enjoy the last glimpses of the stunning Himalayan scenery and interact with locals in the villages you pass through. Nayapul serves as the starting point and endpoint for many treks in the Annapurna region, including the popular Annapurna Circuit and Annapurna Base Camp treks.
Max Altitude: 930 m Meals: B-LAccommodation: hotel/LodgeDuration: 4Distance: 15km

You will start drive to Kathmandu in the morning which takes 6-7 hours or can take scenic 30 minute fly back to Kathmandu(extra cost) and a free leisure day for you to enjoy extra individual own activities and shopping souvenirs.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: Hotel/LodgeDuration: 6 hrsDistance: 220km

Today, last day in amazing Nepal with great experience and fond memories of excellent adventure on Annapurna Base Camp trekking, as per your time for international flight, View Nepal staff transfer you to airport for your final departure homeward bound or to your next destinations.

Max Altitude: 1,400 m Meals: BreakfastAccommodation: Hotel/Lodge
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Cost Details
Includes
  • All arrival and departure transportation airport / hotel / airport.
  • Three Star (Tourist Standard) hotel in Kathmandu with bed / breakfast basis.
  • A guide who can speak English and government licensed.
  • Porter (2 clients: 1 porter).
  • Food in Trekking (B-L-D).
  • Lodge accommodation during trekking.
  • Applicable TIMS (Trekking Information Management Systems) card.
  • ACAP (Annapurna Conservation Area Project) permit.
  • Transportation to Pokhara and back to Kathmandu with deluxe tourist bus before and after the trip and Pokhara - Nayapul -Pokhara by private car.
  • Trekking equipment like sleeping bag and down jacket if needed.
  • Staff expenses and their insurance.
  • Welcome or Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • Local government tax and service charge
Excludes
  • Nepal Visa-International airfare-personal travel / medical insurance.
  • Drinks Items (soft and hard), Personal expenses
  • Emergency evacuation by any means of transportation including Heli services and personal medical kit.
  • Tips for guide and porter.
  • Early return from the trip due to personal / medical problem in this case clients should bear his / her own expenses on return from trek and in Kathmandu including expenses of accompanying guide / porters.
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Essential Information

Packing list for Annapurna Base Camp

Trek Packing for the Annapurna Base Camp trek requires careful consideration of the varying terrain, weather conditions, and duration of the trek. Here's a comprehensive packing list to ensure you're well-prepared:

Clothing:

  • Moisture-wicking base layers (tops and bottoms)
  • Insulating layers (fleece jacket or down jacket)
  •  Waterproof and windproof outer shell jacket
  • Waterproof and breathable hiking pants
  • Lightweight hiking trousers or convertible pants
  • Long-sleeve shirts (for sun protection)
  • T-shirts or breathable tops
  •  Underwear and sports bras
  • Warm hat or beanie
  • Sun hat or cap with a brim
  • Lightweight gloves or mittens
  • Hiking socks (wool or synthetic)
  •  Comfortable hiking boots or trekking shoes with good ankle support
  • Sandals or flip-flops (for wearing around the lodge)
  • Gear and Equipment:
  • Backpack (30-40 liters for carrying personal items)
  • Daypack (for day hikes)
  •  Sleeping bag (rated for cold temperatures)
  •  Sleeping pad or lightweight mattress
  • Trekking poles (optional but recommended for stability)
  • Headlamp or flashlight with extra batteries
  • Sunglasses with UV protection
  • Water bottles or hydration system (at least 2 liters capacity)
  • Water purification tablets or filter Lightweight towel or quick-dry towel
  •  Personal toiletries (toothbrush, toothpaste, biodegradable soap, etc.)
  • Toilet paper and hand sanitizer
  • Trekking map and guidebook (optional)
  • Multi-tool or pocket knife
  • Durable plastic bags (for waterproofing and waste disposal)
  • Camera or smartphone for capturing memories
  •  Medical and First Aid Kit:
  • Personal medications (including altitude sickness medication if prescribed) Pain relievers (ibuprofen or acetaminophen)
  •  Anti-diarrheal medication Antibiotics (prescribed by a doctor)
  • Diamox (for altitude sickness prevention, if recommended by a doctor)
  • Bandages, adhesive tape, and blister treatment Antiseptic wipes or alcohol pads
  •  Insect repellent and mosquito net (if trekking during the rainy season)
  • Sunscreen with high SPF Lip balm with SPF
  • Personal first aid kit with basic supplies
  • Miscellaneous:
  •  Passport and travel documents (including permits)
  • Travel insurance documents Cash (Nepali rupees) for tips,
  •  snacks, and souvenirs
  • Lightweight books or e-reader
  • Notebook and pen Portable charger or power bank
  • Ziplock bags (for organizing and waterproofing items)
  •  Snacks and energy bars
  • Trekking poles (optional but recommended for stability)
  • Before finalizing your packing list, consider the season and weather conditions during your trek.
  •  It's essential to layer clothing to adjust to temperature changes and be prepared for unexpected weather conditions in the mountains. Additionally, pack light to minimize the weight you carry, as porters or yaks may not always be available on the trail.
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