Annapurna base camp
Annapurna Base camp

Annapurna Base Camp Trek – 10 Days: The Definitive Guide by View Nepal Treks & Expedition

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Trip at a Glance
Duration10 Days
Trip GradeModerate
CountryNepal
Maximum Altitude4,130 meters/ 13,550 feet
Group Size1-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best TimeSpring (Mar–May) & Autumn (Sep–Nov)

Annapurna Base Camp Trek – 10 Days: The Complete Guide to Itinerary, Cost, and Planning

Trip Overview Of Annapurna Base Camp Trek 10 Days 

Standing at 4,130 meters beneath the colossal south face of Annapurna I (8,091m), surrounded by a ring of Himalayan giants that block the sky in every direction, you begin to understand why trekkers from the United States, the United Kingdom, Australia, and dozens of other countries call this the most dramatic amphitheater on Earth. The Annapurna Base Camp trek condenses that experience into ten purposeful days—enough time to acclimatize safely, absorb the Gurung village culture along the Modi River, and arrive at camp physically strong rather than merely surviving.

This guide is not a marketing brochure. It is the complete planning resource for the 10-day ABC trek—altitude profiles, cost breakdowns, permit requirements, packing guidance, seasonal conditions, and a day-by-day itinerary refined across more than twenty years of guiding in the Annapurna region. At View Nepal Treks & Expedition, we have walked this route thousands of times. What follows is everything we know, delivered so you can plan with confidence.

About View Nepal Treks & Expedition: 20+ Years in the Himalayas

View Nepal Treks & Expedition was established in Kathmandu with a simple premise: trekkers deserve operators who know the trails from boots-on-ground experience, not from brochures. Over more than twenty years, we have built relationships with teahouse owners in Chhomrong, trained a roster of NATA-licensed guides fluent in English, German, and French, and developed emergency evacuation protocols tested in real conditions above 4,000 meters.

Our team includes former mountaineering instructors, certified wilderness first responders, and logistics professionals who have managed group departures for corporate retreats from Singapore and Switzerland, solo women travelers from Scandinavia, and multi-generational families from Canada and Australia. That depth of field experience shapes every element of our 10-day Annapurna Base Camp package—from the acclimatization schedule to the specific lodges we book along the route.

We are registered with the Nepal Tourism Board, licensed under the Department of Tourism, and maintain active memberships with the Trekking Agencies' Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). These are not decorative affiliations. They govern our guide certifications, insurance obligations, and operational safety standards.

Deep Destination Guide: The Annapurna Sanctuary and Its Landscape

The Annapurna Sanctuary—also called the Annapurna Basin—is a high-altitude glacial amphitheater enclosed by a ring of peaks exceeding 7,000 meters. The only natural entry point threads through a narrow gorge between Machapuchare (Fishtail, 6,993m) and Hiunchuli (6,441m), following the upper reaches of the Modi River. It is this geography that gives the sanctuary its particular intensity: once inside, the scale of the surrounding walls overwhelms anything you have seen in photographs.
Annapurna I, at 8,091 meters, is the tenth-highest mountain on Earth and the first eight-thousander ever summited, in 1950 by Maurice Herzog's French expedition. The south face visible from base camp is one of the most feared walls in mountaineering—a 3,000-meter vertical rise of ice, rock, and avalanche-prone hanging glaciers. You do not need to be a climber to appreciate it. Standing at the base camp elevation of 4,130 meters, watching morning light ignite that face from amber to white, is more than sufficient.
 

 

Annapurna Massif
Annapurna Base Camp during winter

 

Itinerary

Note: the above itinerary can be changed or modified according to your time demand and your budget

Trip PlanExpand all

Your arrival will be at Kathmandu, Tribhuvan International Airport, where our representative will be waiting for you. After your immigration formalities, you will be picked up by our team members from View Nepal Treks and Expedition for a warm, welcoming meet and greet. You’ll be transferred to the hotel. Basic activities are planned on this day, so as per your arrival time, you will have a couple of hours to rest and freshen up, and you can walk to nearby areas to buy the essentials you need for the rest of the trekking days.

Max Altitude: (1,310 meters / 4,600 feet) Meals: Breakfast, lunch, dinnerAccommodation: HotelDuration: 45 minutesDistance: 5 km (airport to hotel)

After breakfast, you will be heading to Pokhara on a tourist bus and travel 204 kilometers/126 miles from Kathmandu. As you leave the capital city, you will see breathtaking landscapes of terraced farms, small towns, and high hills following the Trishuli and Marsyangdi rivers. After a couple of hours of bus travel, stop at the washroom, and you may buy some snacks as well. After a couple of hours, between 12 noon to 1 pm, you will stop for lunch, and after lunch, 3 hours of driving, you will reach Pokhara. You have a choice between touring and relaxing in your hotel in Pokhara. Another option is to take a 35-minute flight to Pokhara, after which you can explore a city famed for its stunning beauty and lakes with mountain views. Overnight in Pokhara.

Max Altitude: 820 m Meals: Breakfast, lunch, dinnerAccommodation: HotelDuration: 6–7 hours by tourist bus or ~30 minutes by flightDistance: 200 km

The adventure begins with a jeep ride to Samrung near Jhinu Danda, where the trekking trail starts. From Samrung, you will trek to Chhomrong village, passing through lush rhododendron forests and crossing suspension bridges over rushing rivers. The climb to Chhomrong is moderately challenging with stone steps, but the spectacular views of Annapurna South and Machhapuchhre make the effort worthwhile. Overnight at Chomrong

 

Max Altitude: (2,170 meters / 7,120 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 3–4 hours drive + ~2–3 hours trekDistance: 50 km drive + ~5 km trek

After breakfast, the trek continues from Chhomrong to Himalaya, where you’ll descend into valleys and ascend through forests of bamboo and rhododendron. The trail leads you through waterfalls and traditional villages, with opportunities to spot local wildlife. This day is moderately long and offers beautiful mountain vistas of the Annapurna range and Machhapurche. After the long day hike, you will stay in Himayala with beautiful mountain views. Overnight at the Himalaya

Max Altitude: (2,920 meters / 9,580 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 6–7 hoursDistance: 12 km

After having breakfast with a mountain view, you will start early and hike from the Himalaya to the Machhapuchhre Base Camp (MBC). The trail goes uphill through rocky paths and beautiful mountain forests. When you reach MBC, you can rest and enjoy views of the famous Machhapuchhre (Fish Tail) mountain. After that, you will continue hiking to Annapurna Base Camp (ABC), where you will see amazing snow-covered peaks all around you. It’s a wonderful and unforgettable place. After spending time at ABC, you will walk down to Deurali to rest for the night. This day is long and challenging, but the incredible views and feeling of achievement make it very special.

Max Altitude: (4,130 meters /13,550 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 7–8 hoursDistance: 8km

After an unforgettable sunrise and breakfast at Annapurna Base Camp (ABC), you’ll start your descent. The trail retraces your steps downhill past Machhapuchhre Base Camp (MBC), Deurali, and Himalaya, eventually reaching Bamboo. While it’s a long descent, it’s much easier on the legs compared to the ascent, and you’ll pass through familiar forested landscapes. Overnight at Bamboo.

Max Altitude: (2,310 meters / 7,580 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 6–7 hoursDistance: 10 km

On this, you will trek from Bamboo to Jhinu Danda, where you can enjoy a rewarding soak in natural hot springs beside the river. The warm waters help soothe your tired muscles after days of trekking and provide a perfect moment to relax and rejuvenate before the final days of your journey.

 

Max Altitude: (1,780 meters / 5,840 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 5–6 hoursDistance: 8–9 km

After a restful night, you will trek a short distance back to Samrung and then take a jeep ride to Pokhara. The evening is yours to unwind, explore the vibrant Lakeside area, enjoy a good meal, or indulge in a relaxing massage.

 

Max Altitude: (820 meters / 2,690 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 3–4 hours driveDistance: 50 km

After an early morning breakfast. You will travel back to Kathmandu by bus or flight. If time allows, you can visit some of Kathmandu’s cultural highlights, such as Boudhanath Stupa or Pashupatinath Temple, or simply relax after your long trek. This is a great day to reflect on your experiences and prepare for your departure.

 

Max Altitude: (1,310 meters / 4,600 feet) Meals: Breakfast, lunch, dinnerAccommodation: Teahouse & LodgeDuration: 6–7 hours by tourist bus or ~30 minutes flightDistance: 200 km

After breakfast, our representative will transfer you to Tribhuvan International Airport for your onward journey, filled with incredible memories of your Annapurna Base Camp Trek adventure.

 

Max Altitude: (1,310 meters / 4,600 feet) Meals: BreakfastDuration: 45 minutes - 1hoursDistance: 5 km
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Cost Details
Includes
  • Airport Pickup and drop-off via private car/ jeep to the International Airport in Kathmandu,
  • Two nights' accommodations on a B&B basis in a respective hotel in Kathmandu,
  • Accommodation in a lodge and a tea house during exploration,
  • Fresh and local meals  (breakfast, lunch, dinner),
  • Sightseeing at the inner core of Kathmandu Valley with experienced and certified guides,
  • Experience a certified trekking guide for the entire trek,
  • All the road transportation facilities are included as per the itinerary.
  • Annapurna Conservation Area permits, along with the Trekkers Information Management System (TIMS) card fees,
  • Government Tax processing fee and service charge,
  • First AID medical kit in case an emergency occurs during the trek,
  • Welcome and farewell dinner in an authentic Nepali cuisine restaurant with live cultural & traditional programs.
Excludes
  • Nepal entry visa fees (easily obtainable upon arrival at Tribhuvan International Airport in Kathmandu).
  • International airfare to and from Nepal.
  • Accommodation and meals in Kathmandu and Pokhara before and after your trek (unless specifically included in a customized package).
  • Personal expenses such as bottled water, soft drinks, alcoholic beverages, snacks, laundry services, and souvenirs.
  • Personal trekking gear and clothing (refer to our comprehensive packing list).
  • Hot shower and laundry during the trek.
  • Travel insurance with comprehensive coverage for medical emergencies, evacuation, and trip cancellation (highly recommended).
  • Tips for your hardworking guide and porters (customary and greatly appreciated).
  • Costs associated with optional excursions or activities not explicitly mentioned in the itinerary, such as Wi-Fi, internet, phone calls, and battery charging.
  • Expenses related to emergency evacuation or unforeseen circumstances.
Add-ons & Options
  • Porter: If you are a solo traveller porter is not included. It will be available at an additional cost of  $140
  • Private car: From Kathmandu to Pokhara, you can hire a private car for a comfortable ride. It will cost you $120.
  • Flight: From Kathmandu to Pokhara, alternatively, to save time, you can take a 30 35-minute flight from KTM airport to PKR airport. For a two-way flight ticket, it will cost you $110
Essential Information

Best time to Trek Annapurna Base Camp 

The best time to trek to the Annapurna Base Camp is during Spring (March, April, and May) and Autumn (September, October, and November), when the weather is favourable and moderate, with clear skies and cool temperatures, which are perfect for trekking.

Spring (March, April, and May)

In Spring, the weather is moderate and pleasant in the Annapurna Region. You'll experience warm days and comfortable temperatures, which are perfect for walking. The rhododendron forests are in full bloom, making the scenery incredibly beautiful and colorful, like you are walking in a natural garden. The skies are usually clear, offering you alluring views of the mountains. The perfect month for trekking in Annapurna Base Camp is April.

Autumn (September, October, and November)

Autumn is another perfect season for trekking to the Annapurna Base Camp. After the monsoon season, the air is super clear and crisp. You'll get stunning, unobstructed views of the mighty Annapurna Massif and other peaks. The weather is stable, dry, and the temperatures are cool but not freezing, creating ideal conditions for your trek. The appropriate month for trekking in Annapurna Base Camp is October. 

Accommodation and meals at Annapurna Base Camp 

The accommodation and meals serve basic amenities, which include cozy bedrooms and attached bathrooms or may be shared ones as well as hot shower facilities, which cost you an extra charge, and the meals serve locally grown organic food. 

Accommodations

The accommodation in the Annapurna Base Camp Trek is basic, with two single beds, a small table, and blankets. Some rooms have attached bathrooms, but many share bathrooms outside. Hot showers are available in some places, but you usually have to pay extra. Nights can get very cold, so it’s a good idea to bring your sleeping bag for extra warmth. 

Meals 

Meals are served in the tea house dining rooms, which usually have a warm firewood Tibetan stove. The food is simple and organic, but filling. The most popular meal is dal bhat rice, lentil soup, and vegetables, and it often comes with unlimited refills, which is great for hungry trekkers. 

Other meals you can order include Momo (dumplings), fried rice, noodles, pasta, soups, chapati, and in some places, pizza or a burger sandwich.

Breakfast

Breakfast during the Annapurna Base Camp (ABC) trek is very necessary because you need lots of energy for long days of hiking. Every morning, tea houses (mountain lodges) serve warm, filling breakfasts to help you get ready for the trail.

The typical breakfast menu includes Pancakes with jam and honey, Tibetan bread or chapati, a thick fried bread, served with jam or eggs  Egg boiled eggs, scrambled eggs, omelets, and Porridge. Milk tea, black tea, lemon tea, ginger tea, Coffee, or hot chocolate.

Travel insurance for the Annapurna Base Camp trek

For the Annapurna Base Camp (ABC) trek, getting travel insurance is very important. This trek's highest point is up to high altitudes (over 4,000 meters), where there’s a risk of altitude sickness, injury, or sudden weather changes. A legit travel insurance will cover emergency helicopter rescue, medical treatment, hospital bills, and even trip cancellations if something unexpected happens before or during your trek.

Make sure your insurance includes high-altitude trekking; most of the standard plans don’t cover above a certain elevation. Also, check if it covers loss or theft of your gear, as you’ll be carrying valuable items like your phone or cameras.

Without insurance, emergency rescues or hospital treatments in Nepal can cost thousands of dollars, which you would have to pay yourself. So, for your safety and security, always buy a legit travel insurance plan before starting the Annapurna Base Camp trek or any other trek.

 

 

 

 

FAQs

Generally, Annapurna Base Camp (ABC) is considered slightly easier and shorter than Everest Base Camp (EBC), though ABC has steeper sections and more stairs, while EBC has higher altitude challenges.

Typically 7–12 days, depending on your starting point, pace, and acclimatization.

 

ABC is in central Nepal, inside the Annapurna Conservation Area, about 40 km north of Pokhara.

While Annapurna mountain climbing has a high fatality rate, the trekking route to ABC is relatively safe, with only occasional accidents due to avalanches or altitude sickness — exact stats are low and not alarming.

Yes! With moderate fitness, beginners can complete the ABC trek, though preparation and some prior hiking experience help a lot.

 

Best seasons:
Spring (March–May) and Autumn (September–November) — clear skies, pleasant temperatures, less rain

It can get busy in peak seasons, especially around October and April, but it’s generally less crowded than EBC.

 

 Yes, solo trekking is allowed, but hiring a guide or porter is recommended for safety and navigation.

Yes! While teahouses provide blankets, a good sleeping bag (rated to -10°C) adds warmth, especially at higher altitudes.

Yes, but it’s slow and limited. Teahouses offer paid Wi-Fi, and mobile networks (NTC, Ncell) work sporadically.

 

You need two permits:
TIMS card (Trekkers’ Information Management System)
Annapurna Conservation Area Permit (ACAP)
Both can be arranged in Kathmandu or Pokhara at the tourism offices.

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