Ghorepani Poon Hill Trek - 9 Days
Ghorepani Poon Hill Trek - 9 Days

Ghorepani Poon Hill Trek - 9 Days

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Trip at a Glance
Duration9 Days
Trip GradeEasy
CountryNepal
Maximum Altitude3210
Group Size1-20
StartsKathmandu
EndsKathmandu
ActivitiesTrekking
Best Timespring and autumn

The Ghorepani Poon Hill Trek, also known as the Annapurna Sunrise Trek, is one of the most popular and accessible treks in the Annapurna region of Nepal.:

The trek typically takes about 4 to 5 days, depending on your starting point and pace. It can be extended or shortened based on your preferences.

The trek usually begins from Nayapul, which is easily accessible by road from Pokhara. Alternatively, some trekkers start from Phedi or even Ghandruk.

The highlight of the trek is undoubtedly Poon Hill (3,210 meters/10,531 feet), renowned for its spectacular sunrise views over the Annapurna and Dhaulagiri Mountain ranges. It offers panoramic vistas of peaks like Annapurna South, Machhapuchhre (Fishtail), Dhaulagiri, and Nilgiri. Along the trail, you'll encounter charming Gurung and Magar villages such as Ghandruk, Tadapani, and Ghorepani, where you can experience the local culture, traditions, and hospitality.

The trek takes you through lush rhododendron forests, terraced fields, and picturesque landscapes. The views of snow-capped peaks, cascading waterfalls, and rushing rivers add to the scenic beauty. After the trek, you can unwind and relax in the natural hot springs at Jhinu Danda, which is a refreshing experience for tired muscles.

The Ghorepani Poon Hill Trek is considered a moderate trek, suitable for beginners and experienced trekkers alike. The trails are well-marked, and there are teahouses and lodges along the route for accommodation and meals. The highest point of the trek is Poon Hill at 3,210 meters (10,531 feet) above sea level. However, the maximum altitude gain is relatively gradual, making it suitable for trekkers who may be concerned about altitude sickness.

The best time to embark on the Ghorepani Poon Hill Trek is during the spring (March to May) and autumn (September to November) seasons when the weather is stable, skies are clear, and the rhododendron forests are in full bloom.Trekkers need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card before starting the trek.

Overall, the Ghorepani Poon Hill Trek offers a perfect blend of natural beauty, cultural experiences, and relatively easy trekking, making it a favorite choice for trekkers looking for a short yet rewarding adventure in the Himalayas.

Highlights

  • sunrise from Poon Hill (3,210 meters) is one of the main highlights of the trek.
  • panoramic view of the Annapurna and Dhaulagiri Mountain ranges bathed in golden light is breathtaking and unforgettable.
  • lush rhododendron forests, especially during the spring season (March to May),
  • vibrant display of colors with blooming rhododendron flowers in shades of red, pink, and white..
  • Traditional Gurung and Magar villages , such as Ghorepani, Ghandruk, and Tadapani.
  • unique culture, architecture, and lifestyle of the local communities.
  • cozy teahouses and lodges along the trekking route.
  • warm hospitality, hearty meals, and stunning mountain views.
  • stunning views of Himalayan peaks, iAnnapurna South, Machapuchare (Fishtail), Hiunchuli, and Dhaulagiri.
  • Trekking through verdant forests, terraced fields, and picturesque valleys.
  • serene waterfalls, gushing rivers, and scenic landscapes at every turn.

Why Ghorepani poon hill trek could be best trek for you?

The Ghorepani Poon Hill trek in Nepal is often considered one of the best treks for several reasons:

The trek offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges, including peaks like Machhapuchhre (Fishtail) and Annapurna.Along the way, you'll encounter charming villages inhabited by Gurung and Magar communities, providing opportunities to immerse yourself in local culture and traditions.

The trek is suitable for trekkers of various fitness levels, making it accessible to beginners and experienced trekkers alike. The trails are well-maintained, and there are teahouses along the route for accommodations and meals. The highlight of the trek is undoubtedly the sunrise view from Poon Hill, where you can witness the mountains bathed in golden hues as the sun rises above the horizon. It's a magical experience that's not to be missed.

The trek can typically be completed in about 5-9 days, making it ideal for those with limited time but still wanting to experience the beauty of the Himalayas. Throughout the trek, you'll encounter diverse landscapes, including lush rhododendron forests, terraced fields, and alpine meadows, offering a rich tapestry of natural beauty.

The starting point of the trek, Nayapul, is easily accessible from Pokhara, a popular tourist destination in Nepal. Additionally, the trekking permits are relatively affordable and easy to obtain.Overall, the Ghorepani Poon Hill trek combines natural beauty, cultural immersion, and accessibility, making it a top choice for trekkers seeking an unforgettable Himalayan adventure.

Mountains seen during Ghorepani poon hill trek

During the Ghorepani Poon Hill trek, you'll see breathtaking views of the Annapurna and Dhaulagiri Mountain ranges, including peaks like Annapurna South, Machhapuchhre (Fishtail), Annapurna I, Dhaulagiri, and Nilgiri.

Best time to do Poon hill trek in 2024/ 2025?

For the Ghorepani Poon Hill trek in 2024 and 2025, the best times would still be during the autumn (September to November) and spring (March to May) seasons. These months generally offer stable weather conditions, clear skies, and optimal visibility, providing the best experience for trekking and enjoying the stunning mountain views. It's essential to consider current weather patterns and conditions when planning your trek, so checking local forecasts closer to your intended trekking dates would be advisable to ensure the best possible experience.

Ghorepani poon hill trek Difficulty

The Ghorepani Poon Hill trek is moderately difficult. It involves gradual ascents, well-defined trails, and basic accommodations. Altitude sickness is less likely but can still occur. Trekking during the best seasons is recommended for an enjoyable experience.

Alternative trek from the Ghorepani Poon Hill route

If you're looking for an alternative trek from the Ghorepani Poon Hill route, there are several options that offer unique experiences and landscapes in the Annapurna region of Nepal. Here are a few alternatives:

  • Annapurna Base Camp Trek
  • Mardi Himal Trek
  • Khopra Ridge Trek
  • Royal Trek
  • Ghandruk Loop Trek

These are just a few alternatives to the Ghorepani Poon Hill trek, each offering its own unique highlights and experiences in the Annapurna region of Nepal. Depending on your preferences and trekking experience, you can choose the route that best suits your interests and fitness level.

Packing list for Ghorepani poon hill trek

Here's a simplified packing list tailored specifically for the Ghorepani Poon Hill Trek:

Clothing:

  • Moisture-wicking T-shirts (2-3)
  • Long-sleeve shirts (1-2)
  • Insulating fleece jacket or lightweight down jacket
  • Waterproof and windproof outer shell jacket
  • Hiking pants (2 pairs)
  • Thermal underwear (for colder nights)
  • Warm hat or beanie
  • Gloves or mittens
  • Hiking socks (3-4 pairs)
  • Comfortable hiking boots or trekking shoes
  • Sandals or lightweight shoes for wearing around teahouses

Trekking Gear:

  • Backpack (25-35 liters) with rain cover
  • Sleeping bag (3-season, rated for low temperatures)
  • Trekking poles (optional but recommended)
  • Headlamp or flashlight with extra batteries
  • Sunglasses with UV protection
  • Sun hat or cap
  • Buff or neck gaiter
  • Bandana or scarf
  • Quick-dry towel
  • Toiletries and Personal Care:
  • Toothbrush and toothpaste
  • Biodegradable soap
  • Toilet paper or tissues
  • Wet wipes or hand sanitizer
  • Personal medication and first aid kit

Accessories:

  • Water bottles or hydration system (1-2 liters capacity)
  • Snacks and energy bars
  • Sunscreen (SPF 30+)
  • Lip balm with SPF
  • Insect repellent
  • Trekking map and guidebook
  • Trekking permit and identification documents (passport, TIMS card)
  • Travel insurance details and emergency contact information

Miscellaneous:

  • Lightweight daypack (for day hikes and excursions)
  • Camera or smartphone with extra batteries/power bank
  • Notebook and pen
  • Ziplock bags or dry sacks (for organizing and waterproofing belongings)
  • Multi-tool or Swiss army knife
  • Travel pillow or inflatable camping pillow
  • Earplugs and eye mask (for sleeping in teahouses)
  • Adjust the list according to your personal preferences, trekking duration, and specific requirements. Keep in mind that the Ghorepani Poon Hill Trek is relatively short and doesn't require extensive gear. Pack light to ensure comfort and ease of movement during the trek.
Itinerary
Trip PlanExpand all

On arrival at Kathmandu International Airport, you will be received by View Nepal Treks staff and guide. From here, a direct transfer to your hotel. After checking into rooms and a refreshing break, join us at a meeting for the Poon Hill and Annapurna Panorama trek. briefing with hotels, lodge on the route with do's and don’ts includes welcome dinner.

Meals: DinnerAccommodation: Hotel

The morning starts with a drive on a tourist coach or smaller private vehicle (depending on group size) for an overland journey. This drive takes you away from Kathmandu valley towards the scenic Pokhara Valley. After you arrive at Pokhara, you'll be transferred to a nice hotel by the serene Phewa Lake. The sunset views of the Annapurna and Macchapucchre mountains are amazing from here. (You can also fly 30 minutes to reach Pokhara today).

Max Altitude: 822m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 30minutes (Flight), 6 hours(Drive)Distance: 220km

The trail involves ascending through lush forests and passing through scenicvillages like Tikhedhunga and Banthanti. It's a challenging but rewarding trek, offering breathtaking views of the Annapurna region's natural beauty. We Stay in Ulleri Village this day.

Max Altitude: 2070m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 1.5-2hours,4-6 hoursDistance: 42km,9-10km

The route involves ascending through picturesque forests and charming villages, offering stunning views of the Annapurna and Dhaulagiri Mountain ranges along the way. Ghorepani serves as a popular overnight stop for trekkers, providing various accommodation options such as teahouses and lodges. We stay at Ghorepani This day.

Max Altitude: 2874m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 4-6hoursDistance: 8km

The hike to Poon Hill and trek to Tadapani is a scenic adventure in the Annapurna region of Nepal. From Ghorepani, it's about a 45-minute to 1-hour hike up to Poon Hill, where you can witness a stunning sunrise over the Annapurna and Dhaulagiri Mountain ranges. After enjoying the sunrise, you'll trek to Tadapani, which is approximately 7 kilometers (around 4.3 miles) away and takes about 3-4 hours. The trail offers beautiful views of rhododendron forests and distant peaks.Tadapani is a tranquil village nestled amidst the mountains, providing a peaceful stopover for trekkers.

Max Altitude: 2680m Meals: Breakfast, Lunch, DinnerAccommodation: LodgeDuration: 45minute-1hour,3-4hoursDistance: 7km

The trek to Landruk via Ghandruk is a picturesque journey through the Annapurna region of Nepal. Starting from Ghandruk, a beautiful Gurung village with stunning mountain views, the trek to Landruk is approximately 9 kilometers (about 5.6 miles) and takes around 4-5 hours. The trail descends through terraced fields and lush forests, offering panoramic vistas of the surrounding mountains and valleys. Landruk is a charming village located on a ridge with lovely views, providing a peaceful atmosphere for trekkers to relax and enjoy the natural beauty of the region.

Max Altitude: 1520m Meals: Breakfast, lunch, DinnerAccommodation: LodgeDuration: 4-5hoursDistance: 9km

The walk to Phedi via Dhampus village is a delightful trek in the Annapurna region of Nepal. Starting from Dhampus village, known for its stunning mountain views and traditional Gurung culture, the walk to Phedi is approximately 5 kilometers (around 3.1 miles) and takes about 3-4 hours. The trail descends through terraced fields and rhododendron forests, offering breathtaking vistas of the Annapurna and Machhapuchhre (Fishtail) mountains.

Phedi is a small town located at the base of the mountains, serving as a gateway for trekkers embarking on various adventures in the Annapurna region.After reaching phedi we drive to Pokhara which takes 30-45 minutes from phedi.

Max Altitude: 827m Meals: Breakfast, Lunch, DinnerAccommodation: HotelDuration: 3-4hours,30-45minutes.Distance: 5km,18km

You can either drive or fly to Kathmandu today. In your spare time, you can enjoy more activities and shop for souvenirs in the evening. ( If you fly back or if you can have extra time in which you can join in another exciting sightseeing around Kathmandu-Patan and Bhaktapur all places listed in world heritage sites.)

Max Altitude: 1400m Meals: Breakfast, DinnerAccommodation: HotelDuration: 20-30minutes (Flight),6-7hoursDistance: 200km

Today is your last day of the adventure on Poon Hill and Annapurna Panorama trekking with View Nepal. As per your time for the international flight, View Nepal staff will transfer you to the airport for your final departure homeward bound or to your next destinations

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Cost Details
Includes
  • All arrival and departure transportation airport / hotel / airport.
  • Three Star (Tourist Standard) hotel in Kathmandu with bed / breakfast basis.
  • 2-night standard hotel in Pokhara with breakfast
  • A guide who can speak English and government licensed.
  • Porter to carry your backpack (2 clients: 1 porter).
  • Food in Trekking (B-L-D).
  • Lodge accommodation during trekking.
  • Applicable TIMS (Trekking Information Management Systems) card.
  • ACAP (Annapurna Conservation Area Project) permit.
  • Transportation to Pokhara and back to Kathmandu with deluxe tourist bus before and after the trip and Pokhara - Nayapul -Pokhara by private car.
  • Welcome or Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • Note: We strongly advise you to take out personal travel insurance,
Excludes
  • Nepal Visa-International airfare-personal travel / medical insurance.
  • Drinks/bar bill (soft/hard), personal expenses, grocery and chocolate items.
  • Emergency evacuation by any means of transportation including Heli services and personal medical kit.
  • Tips for guide and porter.
  • Early return from the trip due to personal / medical problem in this case clients should bear his / her own expenses on return from trek and in Kathmandu including expenses of accompanying guide / porters.
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Essential Information

Preparing for the Ghorepani Poonhill Trek

Trekking in the Himalayas is never an easy task. However, the Ghorepani Poonhill trek or Annapurna Panorama trek is the best you can select as a beginner. Preparation here will allow you to pack light due to the availability of Teahouses and settlements at regular intervals. If you are walking in this trail on-season you will be able to get aid from fellow travellers as well.

As the highest you'll be during the trek is only at 3210 meters. Hence, you shouldn't be much worried about altitude sickness too. Make a checklist of the essentials with your guide and you will just be fine. You might have to add a few gears for off-season treks. However, most of those will be available at Kathmandu so consulting your guide will be your wisest decision.

FAQs

The trek typically takes 6-9 days to complete, starting and ending in Nayapul or Birethanti, depending on the route chosen.

The best seasons for the trek are autumn (September to November) and spring (March to May), when the weather is stable, and the skies are clear, offering excellent visibility of the mountains.

No prior trekking experience is required, as the trek is of moderate difficulty and suitable for beginners with a reasonable level of fitness. However, some physical preparation, such as regular walking or hiking, is recommended.

Poon Hill, the highest point of the trek, is situated at an altitude of 3,210 meters (10,531 feet). While altitude sickness is less common at this altitude, some trekkers may experience mild symptoms. It's essential to ascend gradually, stay hydrated, and be aware of the symptoms of altitude sickness.

You must purchase travel insurance even if the ultimate trekking height is 3210 m and there is reduced chance of altitude sickness. It's for your personal security. It is not typical to go for walks in the hills, verdant forests, and mountainous regions. Accidents and emergency scenarios could happen to you. Make sure your plan accounts for both medical costs and helicopter rescue.

No, Poon Hill does not have any tea shops or lodges. On the other hand, hikers who stay in Ghorepani take roughly 45 minutes to reach the summit of the peak. You can obtain tea and some light refreshments at the community center's little shop, which is located on the top.

The lodging on the route is excellent. The linked rooms are available for twin sharing on all nights except for Tadapani. The meal is from the menu, which consists of both western and regional specialties from Nepal. Purchasing bottled mineral water is the greatest choice for drinking water. Numerous stores can be found all along the route. As a result, using medications that filter water is not advised.

Hiring a guide or porter is optional but recommended, especially for those unfamiliar with the route or trekking in Nepal. A guide can provide valuable assistance with navigation, cultural insights, and safety, while a porter can help carry your backpack, allowing you to enjoy the trek more comfortably.

Essential items to pack include trekking boots, warm clothing, rain gear, sunscreen, sunglasses, a first-aid kit, water purification tablets, and a good-quality backpack. It's also advisable to bring a sleeping bag, although some teahouses provide blankets.

Yes, trekkers need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card before starting the trek. These permits can be obtained in Kathmandu or Pokhara through authorized agencies.

The main highlights of the trek include stunning sunrise views from Poon Hill, panoramic vistas of the Annapurna and Dhaulagiri Mountain ranges, diverse landscapes ranging from rhododendron forests to terraced fields, and encounters with local culture and hospitality in traditional villages along the route.

During the Ghorepani trek in Nepal, access to clean water is crucial for staying hydrated and preventing illnesses. Here are some key points about water facilities along the Ghorepani trek:

Along the trail, you'll find several natural water sources like streams, rivers, and springs. While these water sources may seem clean, it's still advisable to purify the water before drinking it to avoid waterborne diseases.

Along the trekking route, there are numerous tea houses and lodges where you can rest and replenish their water supplies. Most of these places offer safe drinking water either in the form of boiled water or filtered water. Some may charge a small fee for refilling your water bottles.

It's recommended to carry water purification tablets, a portable water filter, or a UV water purifier. These tools will allow you to treat water from natural sources, ensuring it's safe for consumption.

Safety considerations include proper acclimatization, weather monitoring, adherence to climbing protocols, use of safety equipment, communication devices, and awareness of potential hazards such as avalanches and altitude-related illnesses.

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